Many men think that the main cause of low libido is a lack of testosterone but its not. A far more common cause is a lack of nitric oxide. If you don't get enough of this vital chemical, you simply won't get an erection.

So what is nitric oxide and why is it so vital?

Sexual stimulation starts in the brain which is then transmitted via the nerves to the walls of the blood vessels of the groin area. Nitric oxide is produced in response, helping relax the walls of the blood vessels and allowing sufficient blood to flow in and cause an erection.

If insufficient nitric oxide is produced, not enough blood will flow into the penis and an erection will occur.

Why do Men Lack Nitric Oxide?

Nitric oxide production declines with age and many men who suffer low libido simply need a top up and this can be obtained naturally.

What are natural Ways to Increase it?

L-Arginine is a non essential amino acid which is necessary for normal functioning of the pituitary gland. The production of L-Arginine also decreases naturally with age and research has shown it is the cause of the degenerative processes that are related to aging.

In 1988 researchers discovered that L-argentine's health benefits were due primarily to its role as a precursor to nitric oxide in the body and its promotion of overall circulatory health. A group of people taking 1,800 mgs for 2 months saw 80% of the group enhance libido and report increased satisfaction.

Other sources of nitric oxide include some of the Chinese herbs that have been used for centuries and 2 of the best are - Horny Goat Weed and Cnidium.

Taking the above 3 supplements will help increase your libido and not only will your sexual health improve, so will your overall feeling of well being.

Lack of nitric oxide production is an area that most men don't even consider when trying to treat low libido - but as you can see, it's critical for the erection process and is one of the commonest causes of mild erectile dysfunction and impotence.

The good news is you can get it naturally and not only see your sexual performance improve but also your overall health. Try taking them and you maybe glad you did.