If you live overseas, you know how difficult it can sometimes be to get the same products that are available elsewhere globally. Common superfoods aren't nearly enough alone in your diet to combat aging, disease and other health related issues. That's why it's so important to take acai regularly as a supplement. Whether it's a capsule/tablet, juice/extract, or powder that you can make delicious smoothies with (the berry tastes like a combination of blueberry and chocolate), it's up to you to determine which you would prefer to try first.

Acai berry uk advertisements have popped up all over the place, promising many things. Acai berries are grown in South America, deep in the Amazon. Then, the pure pulp is freeze dried, preserving every nutrient perfectly. After that it is processed into liquid or made into pills or powder. But knowing all of this still doesn't quench your thirst for knowledge about exactly just what it can do for you, does it?

If you're like many people, you're actively attentive to achieving optimum health or at least staying as humanly healthy as possible. The most commonly known thing about an acai berry is its antioxidant properties. These help slow down aging as well as improve your overall energy, balancing out the free radical content in your body and aiding you in coping with the unnatural hazards that surround you daily.

This little gem of a fruit also contains vitamins A, B, C, E, essential minerals, as well as carotene. Anthocyanins are the pigments which produce the vibrant purplish color of the fruit itself. These anthocyanins are key elements that are also in other fruits, veggies and wine. Foods high in this natural additive have specific health benefits which include protecting against cancers, bacterial infections, diabetes, inflammations and neurological diseases as well as your digestive system and metabolism.

The combination of everything that is in these little berries also assists in decreasing bad cholesterol while increasing the levels of good cholesterol. Omega3 and omega6 oils are also present and increase your energy and stamina. They have fiber, protein, amino acids, and several plant sterols which enhance digestive functions along with heart power. In conclusion, Acai proves once and again its position as the world's best Superfood.

Studies show that these supplements can improve resistance to infection, rejuvenate skin, and then some. Organic (certified fair trade) acai -per sustainable source- has been claimed as the finest, potent type that exists in the world today. It is said to be stronger than other brands or types of acai compounds. Now that you're finally familiar with what's available, why not investigate further to find a product that you would like to try out?