I have been trying to lose weight for years. I end up going from one diet to the next with no results to show for it. When I saw Dr Oz on CNN talking about how the Acai Berry Detox can help you to lose weight fast, I just knew there and then that there was something completely different about this Acai detox to anything I had tried in the past.

No one was asking me to just eat lettuce or just drink soup, all I have to do is eat sensibly and incorporate the Acai detox into my daily routine. It was so easy to get started, I simply logged onto the Internet and picked a website advertising the detox diet. Two days after my order had been placed the Acai detox arrived. I decided to start straight away.

One of the best bits of this detox diet for me is that I started to see results in Day 1. In the past I have generally given up on diets after a week or two as I could never see any weight loss.

My favourite thing about this particular detox diet is that it is completely natural. I don't like the thought of diet pills as you never know what chemicals are in them and here I was starting out on a diet of pure fruit. My research of the Acai berry detox told me that as well as helping me to lose weight fast, it was also helping to improve my digestive system by giving my metabolism a boost, this will help me to keep the weight off in the future.

When I detox I like to detox body and mind so I always make sure I get plenty sleep. I definitely think this helps to keep your motivation levels up. The only other changes I have made to my life is a little bit of exercise each week and I also make sure I drink plenty water. The results have been better than I could have ever imagined, here I am 30 pounds lighter in exactly 27 days! I feel years younger and I've regained all that confidence that I had lost before. I'm wearing clothes that I could only dream of wearing less than one month ago. When I wake up in the morning I'm fully energised, and I really think that my overall concentration and focus has also improved.

Who would have thought a fruit could help create so many changes in a person. This Acai berry detox has truly changed my life.