Author's articles

How to Reduce Anxiety - 10 Expert Tips That Work

By Matt Valent · 13 years ago

Been constantly troubled with anxious thoughts? Intense and recurring anxiety can keep you from doing your daily activities and the things that you enjoy. You may be wondering how you can deal with the problem. ...

Fear of Phobias - When Worry Causes the Fear Itself

By Matt Valent · 13 years ago

Phobia - the mere mention of it can make some people's hair stand on end. Yes, there is such a thing as fear of phobias. Called phobophobia, it happens to a person who dreads being ...

Phobia Symptoms You Need To Know

By Matt Valent · 13 years ago

Fear is a completely natural feeling in response to objects or situations deemed threatening. Some scream at the sight of spiders. Some refuse to go under water for fear of drowning. And some sweat a ...

Four Great and Natural Remedies for Anxiety

By Matt Valent · 13 years ago

It is normal for people to feel anxious and worry about things. Especially these days when the economy is bad and the future seems too blurry, one can not help but think and fret about ...