Author's articles

Cardio For Weight Loss

By George Grigoryan · 16 years ago

If you have been struggling to get in shape you've probably considered cardio for weight loss including cardio classes. But did you know that cardio for weight loss is the LEAST effective and to get ...

Say Goodbye To Cellulite

By George Grigoryan · 17 years ago

I earn a living by helping women reach their fitness goals. Lately, I have been hearing the same question over and over. I know you can help me tone my body, but can you really ...

Top Inner Thigh Exercise Secret

By George Grigoryan · 17 years ago

Are you having some trouble fitting into your skinny jeans lately? Your inner thighs are a bit...hmmm...out of proportion? Don't worry, there is a solution. First, let's just get something out of the way real ...

How To Get Unlimited Weight Loss Motivation

By George Grigoryan · 17 years ago

I used to work at a health club. We had around twenty six hundred members sign-up last January. They were very excited to start their exercise programs. You should have seen their hopeful faces. By ...