We all know that acne causes unsightly pimples and lesions on your skin, but what causes acne? In fact the causes of acne are not fully understood, although much has been learned of the various ...

Aerobic vs. Anaerobic Exercise Typically, people will associate running, biking, swimming, walking, dancing and other similar activities as aerobic. On the flip side, they refer to any weightlifting exercise as being anaerobic. While this is ...