Author's articles
Workout Plan for Beginners - Why They Fail
By Honey Wesley · 17 years ago
Can you relate to this? You found a great workout plan for beginners and decide it’s time to get serious about getting yourself in shape. You set a start date and commit to getting fit ...
What's the 'Best' Abdominal Exercise?
By Honey Wesley · 17 years ago
There are actually several exercises that qualify to be called the ‘best abdominal exercise’. The problem most people make is thinking they can do just ab exercises and nothing else and they’ll wake up one ...
Natural Weight Loss - It Just Makes Sense
By Honey Wesley · 17 years ago
Maintaining a healthy weight isn't a special secret, in fact natural weight loss is about eating properly and regular physical activity; so why are recommendations such as this generally ignored? You would think it would ...
Weight Loss Doesn't Have to Make You Crazy
By Honey Wesley · 17 years ago
An easy weight loss plan that works every time has yet to be invented but that doesn't mean you should give up looking; many weight loss plans do work very well. You need to be ...
Do Any Diets Really Work?
By Honey Wesley · 17 years ago
There is no such thing as a perfect and easy weight loss plan; however, depending on the reason for your condition, good weight loss plans are available. It is important to be aware of just ...