Author's articles

Weight Gain Tips for Hard Gainers
By Jason Szova · 15 years ago
Hey skinny Hard Gainer are you having trouble gaining weight? Do you eat all the time and workout but you can't gain any decent muscle mass no matter what you do? If your like many ...
What is HITT cardio training?
By Jason Szova · 15 years ago
HITT or high intensity interval training is an easy way to burn all those fat and calories in your body without exerting yourself much. This mode of interval training with much higher and intense cardio ...