Author's articles

How to lose weight without exercise
By Tj Matthews · 16 years ago
One in 4 New York City adults is obese and over one third of American adults are overweight. Yet, the problem isn’t that they just want to lose weight without exercise or they don’t try. ...
How to be a better person after a break up
By Tjay Matthews · 16 years ago
If you have just broken up with your boyfriend or girlfriend, there is no doubt that your personal life is probably in an uproar. This is the time to check on your self esteem? Everyone ...