Author's articles
Ways To Lose Weight Fast
By Dan Carlin · 15 years ago
It's not only professionals who know ways to lose weight fast, regular people have some ideas too.
Eat grilled or boiled meat such as steak and chicken instead of fried meat. Add red pepper to ...
Weight Loss - Walking To Lose Weight
By Dan Carlin · 15 years ago
Burn more calories than you consume to lose weight. Once the diet part is planned, get to stepping. This should include seven days a week, 30 minutes a day of aerobic exercise. Walking is a ...
What Are Fat Burning Workouts?
By Dan Carlin · 15 years ago
Fat burning workouts are pretty simple, as long as you have the motivation to stick with them. Combined with eating in a way that helps speed fat burning, they result in a leaner, meaner you. ...
Diets That Work
By Dan Carlin · 15 years ago
People who need to lose weight are constantly searching for diets that work. It's not really hard to find diets that work, but finding a diet a person can stick with is the problem. The ...
Discover Easy Ways To Lose Weight
By Dan Carlin · 15 years ago
Are there any easy methods to drop weight? It's common knowledge that diet, cutting down on caloric intake, and exercise, increasing calories burned, combine into a formula for weight loss. But sticking to the diet ...
Does The Zone Diet Work?
By Dan Carlin · 15 years ago
The zone diet is considered a fad diet created by a biochemist named Barry Sears. In reality it's not a fad diet in that it is not planned to only be consumed in short periods, ...
Does The Subway Diet Work?
By Dan Carlin · 15 years ago
Mention the diet that relies on eating sandwiches in place of two meals a day and people will instantly recognize Jared and the Subway Diet. This article goes into details about how the commercials and ...
What Is The Fat Smash Diet?
By Dan Carlin · 15 years ago
Dr. Ian Smith created a television show for VH1 called Celebrity Fit Club, in which celebrities competed to lose weight, and along with the show created a diet called the fat smash diet. The diet ...
Does The Slim Fast Diet Work?
By Dan Carlin · 15 years ago
Any dieter can tell you that if you use more calories than you take in you will lose weight. Many diets, like the Slim fast diet, follow this general principle -- having a dieter eat ...
What Is A Diabetic Diet?
By Dan Carlin · 15 years ago
For a diabetic a diabetic diet is very important to managing their condition, and in some cases even working towards reversing it. If you're a diabetic then it's wise to cut the amount of fats ...
What Is The DASH Diet?
By Dan Carlin · 15 years ago
The DASH diet was formulated by the National Heart, Lung and Blood Institute to help people control hypertension. In fact, DASH is short for Dietary Approaches to Stop Hypertension. The diet encourages fruits, vegetables and ...
What Is The Cabbage Soup Diet?
By Dan Carlin · 15 years ago
It's very easy to describe the cabbage soup diet - FAKE. There's really no need for further explanation. But for those who insist here is more.
The origins of the cabbage soup diet are nebulous. ...
How Does The Atkins Diet Work?
By Dan Carlin · 15 years ago
The short name for the Atkins nutritional approach is the Atkins diet. It's a low-carb diet created by Robert Atkins. He had gained a great deal of weight while he attended medical school. He read ...