Author's articles

Cardio for Fat Loss

By David Done · 15 years ago

Long, slow cardio workouts are not the best programs for fat loss. You’ll be surprised in this cardio Q’n’A where I expose cardio and the fat burning zone as being ineffective and you’ll discover a ...

Catskills Resorts

By David Done · 15 years ago

While New York City is often seen as the go to destination for visitors of the Empire State, it is midstate, in the Hudson Valley Region, where the real magic of New York lies. Here, ...

Catskills Mountains

By David Done · 15 years ago

When we think of state of New York we think of its signature city, a brimming metropolis full of life, culture and diversity. However, New York City is not all the Empire state has to ...

How To Do More Pushups

By David Done · 15 years ago

5 Secrets to Doing More Pushups When I started training Paul, he was struggling with 5 pushups. He wasn't overweight, but he just didn't have the upper body strength and endurance to crank out more ...

Fat Burn Zone

By David Done · 15 years ago

The good old fat burn zone is one of the biggest jokes in fitness and fat loss workouts going. It's a shame that so many people believe in the fat burning cardio zone and that ...

Cardio Burns Fat

By David Done · 15 years ago

So cardio burns fat. Big deal. We're always burning fat, even when we sit watching TV. It's all a matter of how much fat we burn. But while fat burning cardio has been promoted as ...

Beginner Fat Loss Program

By David Done · 15 years ago

If you want to lose fat but haven’t done any exercise for years, you need to start slow. But the good news is that you can still lose fat fast thanks to one fat burning ...

Duro Tires

By David Done · 15 years ago

High performance tires from companies like Duro Tires, Sumitomo Tire, and Falken Tire can give you vehicle the ability to perform at its peak condition. Without durable tires that cling to road surfaces well, even ...

Vasectomy Reverse

By David Done · 15 years ago

Vasectomy Reverse or In-Vitro Fertilization (IVF)? For couples in which the male has undergone a previous vasectomy, there are two primary methods of achieving pregnancy - a vasectomy reverse and Assisted Reproductive Technology (ART), with ...

Fat Burning Over Forty

By David Done · 15 years ago

If you are over forty years old and want to burn fat, you probably think you need to do more fat burning cardio workouts. However, the shocking truth is that you need to exercise less ...

Elliptical Machines Suck For Fat Loss Programs

By David Done · 15 years ago

You see them in every gym. Row upon row of elliptical machines in use by folks who haven’t gotten any fat burning results since Clinton was President. And yet for some reason folks are addicted ...

Cardio Burning

By David Done · 15 years ago

3 Fat Loss Secrets That Are Better Than Cardio Burning Workouts So is your morning cardio burning fat or muscle? That’s one of the most common questions in bodybuilding and fat loss today. Thousands of ...