Author's articles

An Overview of Detox Diet
By Mathew Anderson · 14 years ago
Detox dieting is the latest fad to hit the health and fitness circles. And because a detox diet can flush out toxins from the body and rid the body of waste materials and impart a ...
Lose Weight With Acupuncture
By Mathew Anderson · 14 years ago
Acupuncture is a branch of traditional Chinese medicine (TCM) and has been around for about 5,000 years. It is the practice of inserting very thin needles to stimulate pathways or meridians in the body to ...