Author's articles

Diet for Bodybuilders

By Curly Shine · 14 years ago

Bodybuilding can be defined as the pursuit of lean muscle mass. The importance of a proper diet to accomplish this goal cannot be understated. In fact, many experts argue that diet can account for up ...

Tips on Male Bodybuilding

By Curly Shine · 14 years ago

I've been training in bodybuilding for some time now and I was just thinking about the main building blocks to the sport. I thought a lot of it was insightful, so I decided to share ...

Clothes for Bodybuilding

By Curly Shine · 14 years ago

Are you a punctual gym attendee? Then you should know that some specific clothes are needed when you workout at the gym. Clothes which are not comfortable and restrict your motion, like a t-shirt and ...

Equipments for Bodybuilding

By Curly Shine · 14 years ago

There are some people who are very conscious of their bodies and their appearances. They do everything to keep their bodies in tiptop shape. They diet, go through medical procedures, use slimming lotions, and take ...

Benefits of Muscle Milk Protein Powder?

By Curly Shine · 14 years ago

Muscle Milk is not actually milk, or milk derived from muscles. It is a protein powder formulated for the serious athlete or weight lifter. Protein powder is a pure source of protein formulated with lots ...