As old age catches up, chances of being inflicted with one type of ailment or the other increases. The only way to prevent these ailments from taking place is by taking preventive action. The rowing ...

Are you feeling tired after just a short walk down the path, or are you ashamed to meet your friends or visit parties just because of the embarrassing extra flab in your body? The elliptical ...

There is no doubt about the fact that the simplest and stress free way to remain fit and trim is through the exercise ball. This contraption, which has been specially designed to assist injured athletes ...