Author's articles
The Importance of Iodine in the Body
By Lee Ann Orton · 13 years ago
Iodine is a trace mineral required for human life. Iodine is important in the developing of the fetus, particularly in the brain. It helps the functioning of the heart, pancreas, liver, kidneys, muscles, and brain. ...
The Miracle of Azomite
By Lee Ann Orton · 13 years ago
Azomite is a wonderful trace mineral supplement for crops and animals. It is mined in central Utah and comes from volcanic dust turned to rock. It is pinkish in color and was assayed by Dr. ...
Why Juice Fresh Fruits and Vegetables?
By Lee Ann Orton · 13 years ago
Did you know that 95% of the nutrient content of fruit and vegetables is found in the juice? A well balanced and healthy diet includes many servings of fruits and vegetables a day. Sometimes it ...
Juice Fast For Weight Loss and Cleansing
By Lee Ann Orton · 13 years ago
Juice fasting for the very ill or for the person who wants to get toxins out of their body is an excellent tool to use. The benefits of juice fasting are great and it works ...
Tasty Green Juice to Start the Day
By Lee Ann Orton · 13 years ago
I juiced grass and things for breakfast this morning. It was so good. My barley grass is growing better than it ever has and so is the wheat grass. I juiced 2 apples and a ...
Chlorophyll, Why It Is Important To Us
By Lee Ann Orton · 13 years ago
Chlorophyll has been called the blood of plants. It is the green pigment found in plants, algae, and cyanobacteria. The name chlorophyll comes from two Greek words, chloros meaning green and phyllon meaning leaf. Chlorophyll ...
Why We Need Raw Food, Especially Fruits and Vegetables
By Lee Ann Orton · 13 years ago
Did you know that from thirty to eighty-five percent of the nutrition in foods is destroyed in cooking? Did you know that fresh, raw foods contain the highest level of enzymes? Did you know that ...
Homemade Tomato Juice
By Lee Ann Orton · 13 years ago
The biggest problem I have run into in making and bottling my own tomato juice is how to get the juice to not separate in the bottles. If you have ever bottled tomato juice or ...
Vegetables for Juicing-part 6
By Lee Ann Orton · 13 years ago
The very soluble minerals that are found in vegetables, like calcium, phosphorus, iron, magnesium, copper, and potassium maintain the acid base balance of the body tissues. They help the absorption of vitamins, proteins, fats and ...
Vegetables for Juicing-part 5
By Lee Ann Orton · 13 years ago
Vegetable juice from fresh raw vegetables is good for all cells and tissues of the body to give you enzymes and elements that are needed. When you drink fresh vegetable juices you will give your ...
Vegetables for Juicing-part 4
By Lee Ann Orton · 13 years ago
This is part 4 in a 6 part series on Vegetables for Juicing. Vegetables are as good as medicine, maybe even better. There are many laxatives, sedatives and sleep inducers among the vegetables. Vegetables like. ...
Vegetables for Juicing-Part 3
By Lee Ann Orton · 13 years ago
Most vegetables will make good juices, but some are better than others. We can divide vegetable juices into three types. These are (1) Juices from vegetable fruits, (2) Juices from green leafy vegetables, and (3) ...
Vegetables for Juicing-part 2
By Lee Ann Orton · 13 years ago
Vegetable juices are so good for soothing the nerves and to gently carry away toxic and accumulated waste matter. Raw Vegetable juices are good for many common health problems. Drink vegetable juice at least half ...
The Super Power of Wheat Grass Juice
By Lee Ann Orton · 13 years ago
Hippocrates, considered the father of western medicine, taught that true health comes from the diet, which is the best drug. Dr. Ann Wigmore, who was born in Lithuania in 1909 and raised by her grandmother, ...