Author's articles

Understanding CoDependent Relationships
By Kathryn Lambert · 12 years ago
The majority of people have heard the term codependent, but have no idea what it means. Many times, codependency is incorrectly referred to as a person who is overly needy in their romantic relationships. Being ...
Learn How to Choose the Best Home Workout for Women
By Kathy Lambert · 13 years ago
Choosing your best home workout program should be an easy process Getting confused happens all the time because there are so many different programs available today. Whatever you do, don't let confusion slow down your ...