Author's articles
Top Three Weight Loss Tips for Men - Key Things You Ought to be Aware of
By Damian Candler · 13 years ago
Your love handles have always been a thorny issue with you. But you won't admit it to anyone- not even your wife who lovingly calls you her "daddy teddy bear". You grin and even made ...
Best Way to Lose Weight - Details You Should be Aware of
By Damian Candler · 13 years ago
If you've been looking for an article that gives you the best way to lose weight, then you're reading the right one. This is that article. In the paragraphs that follow, you will know the ...
Circuit Training - Very Important Insights You Need to Know
By Damian Candler · 13 years ago
An exercise which combines intense aerobics and strength training in one fast-paced workout is known as circuit training. A prescribed set of exercises is given for a single program, and upon the completion of a ...
Bodyweight Workout Recommendations - Significant Info You Should Know About
By Damian Candler · 13 years ago
Bodyweight training is finally making a comeback. Ever since Arnold and Sly burst onto the scene glorifying the wonders of the gym, bodyweight training has been relegated to the shadows. Now, as more and more ...
Total Fitness Advice - Secrets to Getting Absolutely Ripped
By Damian Candler · 13 years ago
Everyone wants to be healthy. For most of us, being healthy has come to simply mean not getting sick and pretty much being able to do what we want to do everyday. Such a notion ...
Bodyweight Exercise Routines - The Secret to Getting Fit for the Holidays
By Damian Candler · 13 years ago
The Holidays are here again. It's cheerful and festive time for reunions, gatherings and gift-giving. But, for those who are on a serious dieting and fitness regimen, this can be a very challenging time.
Yes, ...
Bodyweight Training Recommendations - Important Things You Really Should Know About Body Weight Workouts
By Damian Candler · 13 years ago
Strength training, gym memberships, personal trainers -- they seem to be all the rage these days. Fitness has become synonymous with expensive training programs involving fancy equipment that it has greatly discouraged those with little ...
Foolproof Home Fitness Tips - How to Get Super Fit Without a Costly Fitness Club Membership
By Damian Candler · 13 years ago
When most people think of home fitness, they think of those expensive machines that cost thousands of Dollars. The fact however is that home fitness goals can easily be attained with very little equipment or ...
Weight Loss Plans Revealed - Taking a Closer Look at a Few of the More Widely Used Weight Loss Programs
By Damian Candler · 13 years ago
With so many different weight loss plans out there, you are probably confused which one is the best for you. Although some people swear by a certain plan, some plans need to be tailored to ...