Author's articles

Looking for an Anxiety Counsellor Online? I Know Exactly What You’re Going Through
By Josipa Katinic · 9 months ago
With summer less than a couple of weeks away, many of us are gearing up to start spending more time with friends and family. Whether it’s going to parties or family gatherings, hitting the beach, ...
From Conflict to Connection: How Relational Life Therapy Can Transform Pursuer-Distancer Relationships
By Josipa Katinic · 10 months ago
In romantic relationships, it’s common for one partner to be more interested in emotional or physical intimacy than the other. This can create a situation where one partner feels like their significant other is smothering ...
Why the Internal Family Systems Model Is so Effective for Couples Counselling
By Josipa Katinic · 11 months ago
No matter what kind of relationship you’re in, or how long you’ve been with your partner, maintaining a healthy relationship can be tough. Whether it’s difficulties with abandonment, ambivalence, communication, intimacy, trust, power struggles, financial ...
Looking for the Best Treatment for Anxiety and Depression? Here’s Why Our Approach Is Better
By Josipa Katinic · 1 year ago
If you’re in Canada and you’re dealing with depression and anxiety, you are certainly not alone. Unfortunately, one in eight Canadians will deal with depression at some point in their lives, and more than one ...