Exercise & Meditation
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The IRenew Bracelet: Hot or Flop?
By Jeremy Ryan · 14 years ago
Undeniable the most exciting, innovative, and controversial item to hit the internet stores in a long time, the As Seen On TV bracelet is taking the world by storm, commanding the attention and wrists of ...
Best Yoga Instructor Hong Kong
By Neelam Saney · 14 years ago
The essence of yoga is balance and harmony, in our bodies, minds and surroundings. It important to have balanced and healthy relationships as this fuels the balance in our minds and the health in our ...
The Pros And Cons Of A Sole Elliptical Trainer
By Gene B. Pineda · 14 years ago
When you are looking for something like an elliptical trainer, it can definitely be a difficult process, considering the multitude of different options that are available to you. There are some names in particular however ...
The Best Reebok Elliptical Trainer
By Gene B. Pineda · 14 years ago
This article is a review of what I feel is personally the best Reebok elliptical trainer on the market today. There are many different Reebok elliptical trainers available, but the Reebok RL 1500 is by ...
Tips On How To Control Anxiety With Yoga
By Andy Guides Jr · 15 years ago
Though developed in India and considered part of more than one spiritual tradition, yoga has become a widespread practice without religious overtones. It is a form of exercise that is appropriate for almost everyone.
The ...
Upper Body Circuit Routine
By Eddie Sica · 14 years ago
Here is a quick upper body circuit that can be performed either on it's own as an upper body workout or as part of your weekly gym routine.
First of all, and most importantly, it ...
A Guide To Buying An Elliptical Cardio Machine
By Gene B. Pineda · 15 years ago
An elliptical cardio machine is an exercise machine that offers an intense upper body and lower body workout as well as a cardiovascular workout. The combination of upper body and lower body routine exercises is ...
Benefits Of Stretching Exercise Equipment
By Jeremy S. Abrahamson · 14 years ago
Stretching is very important, more so than most people realize. Warming up is an important process, whether you are getting ready to work out or just waking up and getting ready to get your day ...
The Holistic Healing of Tutor Saliba Meditation Rituals
By Jeremy Smith · 15 years ago
The power of meditation is greatly underestimated. It can improve mental health, spiritual health, and even physical health when it is performed regularly and with respect. While many use the excuse of not having enough ...
The Benefits of Meditating for Health
By Jeremy Smith · 14 years ago
At the mention of the word meditation, one may conjure an image of a monk contorted into the lotus position reciting the mantra "ohm," or perhaps a Catholic priest spending long hours on his knees ...
How To Benefit From A Jogging Watch
By Jack Tegg · 14 years ago
The increasing levels of stress that you are experiencing at work could cause you to suffer from any number of health problems. These health problems may result in some serious damage if left unchecked over ...
Why Choose A Tike Tech Jogging Stroller
By Jack Tegg · 15 years ago
Many moms want to get back in shape after having a baby. Rightly so, since getting in shape will also give you a much-needed energy boost. But how do you do that when you no ...
Common Jogging Accessories
By Jack Tegg · 14 years ago
Jogging has become an increasingly well-liked form of exercise. More and more people are choosing to get in shape through jogging. Perhaps its popularity is due to the fact that it can be done anywhere ...
Finding Excellent, Unbiased Elliptical Trainer Reviews
By Gene B. Pineda · 14 years ago
If you are in the market for a new elliptical you are going to want to do some research before you purchase. The best way to find out information on your potential purchase is to ...
Some Yoga Positions For Beginners
By Jeremy S. Abrahamson · 14 years ago
When you first learn yoga it might seem frustrating that you aren't bending like a pretzel or able to contort yourself into other weird shapes. Relax, yoga is not a single position and it's not ...
The Team Fitness America 4 Essential Things You Need To Workout
By Debbie Mcfarlen · 15 years ago
From "the ski machine" to "the ab roller", we have seen exercise equipment come into stores and quickly leave only to be replaced by the newest or latest craze in "essential" workout gear. As consumers ...
Jogging Tips for Beginners - What You Must Know Before Pounding Pavement
By Elaine Bulawin · 14 years ago
Jogging is a terrific source of stress relief that can also help you take off excess pounds, build yourself confidence while toning up your lower body.
Of course, there are a few things to think ...
Getting A Full Mind And Body Workout With Pilates Yoga Exercise
By Jeremy S. Abrahamson · 15 years ago
For those that are searching for a unique exercise program, pilates or yoga exercise may be exactly what they are looking for. These two different regimes have similarities that make them the perfect partners in ...
Bodybuilding Pumps - How to Quickly & Easily Maximize Your Pumps in a Few Simple Steps
By Daniel Saeper · 14 years ago
Getting the best muscle building pump is one of the most important aspects of bodybuilding & weight lifting. Let's face it, when you're getting an awesome, muscle building pump you know you're getting a good ...
3 Reasons You Might Want to Get Outdoors For Some Fresh Air And Exercise
By Bryon Zirker · 14 years ago
Why might you want to get outdoors for some fresh air and exercise regularly? There are a lot of possible points in favor of doing that and few valid reasons not to.
The usual reason ...