Isochronic beats, which are more commonly known as isochronic tones, are an exciting technology which may be able to dramatically enhance your life experience. This article takes a look at some of the most compelling reasons for making isochronic tones a part of your daily life.

What are isochronic tones anyway?

First of all, let's take a brief look at what these things actually are, for those who aren't familiar with them. Isochronic tones are a type of brainwave entrainment technology. Brainwave entrainment, which is also known as brainwave synchronisation, refers to the tendency of the brain to match or entrain to a repetitive stimulus of a particular frequency. Sounds are one example of such a stimulus.

The brain naturally produces brainwaves, which fall into various frequency bands, and can be measured with an EEG machine. Different frequencies are associated with different mental states and abilities - for example, the alpha brainwave state (8 – 12 Hz) is linked with light meditation and a sensation of relaxation.

By using a brainwave entrainment recording which is designed to trigger the production of brainwaves of specific frequencies, many people find it easier to enter different mental states that will.

Isochronic tones have been shown to be an especially effective form of brainwave entrainment, although they are not yet as well-known as other types of brainwave stimulation technology, such as binaural beats.

People use isochronic beats for various purposes, and they’re becoming increasingly widely used. Here are three of the main reasons why isochronic tones are so popular:

1. They're incredibly versatile

Like other forms of brainwave entrainment, isochronic beat recordings can be used for a huge variety of purposes. These include overcoming insomnia, reducing anxiety, exploring altered states of consciousness, developing psychic abilities, having out of body experiences, increasing confidence and creativity, and many other reasons besides.

Basically, if the state or ability you want to experience is linked with the production of brainwaves of a specific frequency range, it is possible to construct an isochronic recording that may be able to help to induce this date more easily.

2. They can be used almost anywhere

Since isochronic tones are available on CD or as downloadable MP3s, you can listen to them anywhere. And unlike binaural beats, you don't need to use headphones either (although it is preferable to do so if possible).

Many people like to listen before going to sleep in the evening, or to carve out a specific time during the day for using their entrainment recordings. It is certainly good to develop some kind of routine, just as with any form of meditation, but if you have to travel for some reason, it’s good to know that you can take your isochronic recordings with you, and you don't need any special equipment other than a simple MP3 player in order to use them.

3. They're very effective

A third reason why this technology is becoming so popular is that isochronic tones have been found by many to be more effective than binaural and monaural beats in many cases. This is a result of the nature of the beats themselves, which consist of very clearly defined sound pulses which are separated by a distinct interval of silence. It appears that the brain entrains more efficiently to sounds of this type, as opposed to the less clearly defined waveforms of binaural and monaural beats.

So, if you've been curious about using isochronic beats, you might want to go ahead and try them out for yourself - after all, nothing beats firsthand experience!