Health & Fitness
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Healthy Eating Guide for Kidney Disease
By Craig Payne · 1 day ago
Kidney disease encompasses a range of conditions that affect the kidneys' ability to filter waste and excess fluids from the blood. The kidneys play a crucial role in maintaining homeostasis, regulating electrolytes, and producing hormones ...
Do Bunion Correctors Actually Work?
By Craig Payne · 2 days ago
Bunion correctors are specialized devices designed to alleviate the discomfort associated with bunions, a common foot deformity characterized by a bony protrusion at the base of the big toe. This condition arises when the big ...
Revolutionizing Onychomycosis Treatment with Lasers
By Craig Payne · 3 days ago
Onychomycosis, commonly referred to as nail fungus, is a prevalent condition that affects millions of individuals worldwide. It is characterized by the infection of the nail bed, nail plate, or surrounding skin by various fungi, ...
Is Barefoot Running Right for You?
By Craig Payne · 3 days ago
Barefoot running has gained significant traction in recent years, with proponents touting a myriad of benefits that extend beyond mere aesthetics. One of the most compelling advantages is the potential for improved foot strength and ...
What is Baxter's Neuropathy?
By Craig Payne · 5 days ago
Baxter's neuropathy, also known as inferior calcaneal nerve entrapment, is a relatively underdiagnosed cause of heel pain, frequently confused with plantar fasciitis. Though less common, it plays a significant role in chronic heel discomfort, especially ...
Protecting Your Heels: Padding for Haglund's Deformity
By Craig Payne · 1 week ago
Haglund's deformity, often referred to as "pump bump," is a bony enlargement that occurs on the back of the heel, specifically at the site where the Achilles tendon attaches to the heel bone (calcaneus). This ...
Your Guide to Dementia Home Care Services in Mobile, AL with First Watch Home Care
By Ricky Ray · 1 week ago
Are you searching for reliable dementia home care services in Mobile, AL to support a loved one? First Watch Home Care offers compassionate, personalized care that helps individuals with dementia live safely and comfortably at ...
Night Splints: A Solution for Heel Pain
By Craig Payne · 1 week ago
Heel pain is a common ailment that can significantly impact an individual's daily activities and overall quality of life. The heel, being the largest bone in the foot, bears a considerable amount of weight and ...
First Watch Care’s Respite Services: Relief and Compassion When You Need It
By Ricky Ray · 2 weeks ago
Caring for a loved one can be a deeply rewarding experience, but it also comes with significant emotional, physical, and mental demands. If you’re a caregiver in Mobile, Alabama, you may be wondering, How can ...
Medical Uses of Duct Tape: Surprising Benefits
By Craig Payne · 3 weeks ago
Duct tape, a versatile adhesive product originally designed for sealing air ducts, has found its way into various unconventional applications, including the field of medicine. Its unique properties—strong adhesion, flexibility, and resistance to moisture—make it ...
Is Urine Therapy a Pseudoscience?
By Craig Payne · 3 weeks ago
Urine therapy, often referred to as uropathy, is an alternative health practice that involves the use of urine for therapeutic purposes. Proponents of this therapy advocate for its application in various forms, including topical use, ...
Morning Summer Routine to Beat Tiredness and Stay Focused All Day
By Olivia Belle · 18 hours ago
Ever notice how summer mornings can feel just as sluggish as winter ones — even with sunshine pouring in? You’re not alone. Many people report feeling tired, foggy, and low-energy during summer, despite longer days ...
The Painful Problem of Deep Calluses on the Bottom of Your Foot
By Craig Payne · 3 weeks ago
Deep calluses are thickened areas of skin that develop as a protective response to repeated friction, pressure, or irritation. Unlike regular calluses, which are often superficial and can be easily managed, deep calluses penetrate further ...
Dealing with Ingrown Toenails: Prevention and Treatment
By Craig Payne · 3 weeks ago
Ingrown toenails, medically known as onychocryptosis, occur when the edges or corners of a toenail grow into the surrounding skin. This condition can lead to pain, swelling, and even infection, making it a common yet ...
Saddle Bone Deformity: Causes and Treatment Options
By Craig Payne · 3 weeks ago
Saddle bone deformity, also known as a "saddle nose deformity," is a condition characterized by a noticeable indentation or collapse of the nasal bridge, resulting in a concave appearance. This deformity can significantly alter the ...
Thalidomide: A Drug with a Controversial History
By Craig Payne · 1 month ago
Thalidomide was first synthesized in West Germany in 1953 by chemists at the pharmaceutical company Chemie Grünenthal. Initially developed as a sedative, it was marketed in 1956 under the brand name Contergan. The drug was ...
Do You Qualify for Inpatient Rehab? Here’s What You Need to Know
By John Claus · 1 week ago
If you’re thinking about getting help for drug or alcohol addiction, you’ve probably come across the term inpatient rehab. But how do you know if you actually qualify for it?
This article will walk you ...
More Than Skin Deep: How A Doctor With a Laser Transformed a Life
By Cynthia Elliott Md · 1 week ago
I was once visited by a lovely lady who suffered severe facial bone fractures around one of her eyes that required surgery to stabilize the bone. Her surgical scars contracted over the following few months, ...
Top 5 Oral Hygiene Habits for Healthy Teeth and Gums | Prevent Cavities & Gum Disease Naturally
By Dr. Radwa Saad · 1 week ago
A healthy mouth is the foundation of a healthy body. Practicing strong oral hygiene habits not only keeps your smile bright, but also protects you from serious health conditions like heart disease, stroke, and diabetes. ...
✈️ Ultimate Skincare Essentials for Long-Haul Flights: Stay Fresh at 35,000 Feet
By Cheap Flights Pattaya · 1 month ago
Traveling overseas is exciting, but if you’ve ever stepped off a long-haul flight feeling dry, dull, or puffy, you’re not alone. Cabin air is notoriously dehydrating, and the disruption to your routine can throw your ...