Health & Fitness
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The Secret to a Slimmer Waistline in Your 50s: Apple Cider Vinegar Detox!
By Neil Speight · 7 months ago
Hey there, health warriors! Are you ready to unlock the secret weapon that can help you shed those stubborn pounds and get your body back on track? Well, buckle up, because I’m about to blow ...
CANNABIS USE MAY INCREASE STROKE AND HEART ATTACK RISKS
By Carson Whitaker · 7 months ago
An analysis of 430,000 adults in the U.S. found that using cannabis, most commonly through smoking, eating, or vaporizing it, was significantly associated with a higher risk of heart attack and stroke, even after controlling ...
BREAKS FROM RESISTANCE TRAINING DO NOT DIMINISH LONG-TERM RESULTS
By Carson Whitaker · 7 months ago
BREAKS FROM RESISTANCE TRAINING DO NOT DIMINISH LONG-TERM RESULTS
Maximum strength and muscle size are quickly regained.
A study at the University of Jyväskylä's Faculty of Sport and Health Sciences investigated how a 10-week break ...
Never Forget Your Pills Again with This Essential Travel Companion
By Wilmen Tavarez · 7 months ago
Traveling can be a thrilling experience, but keeping track of your medication on the go can be a challenge. Whether you’re a frequent flyer or an occasional traveler, maintaining a proper medication routine is crucial. ...
ALCOHOL'S IMPACT ON THE HEART
By Carson Whitaker · 7 months ago
ALCOHOL'S IMPACT ON THE HEART
New research is evaluating the adverse effects of alcohol on the body and health with ever greater scrutiny. This should not surprise us, as alcohol is one of the most ...
THE USE OF WEIGHT LOSS DRUGS AND MUSCLE LOSS
By Carson Whitaker · 7 months ago
THE USE OF WEIGHT LOSS DRUGS AND MUSCLE LOSS
An editorial in The Lancet highlights the critical importance of muscle mass with weight loss medications.
A recent commentary published in The Lancet journal highlights the ...
Introducing InstaTrainMe App: Fitness Platform for In-home, Onsite and Virtual Fitness
By Alex Parker · 7 months ago
Today, the most common fitness goals are losing weight, gaining muscle, increasing general strength, and increasing general mobility. With the advent of new technologies and the rise of internet fever, functional fitness is now able ...
CANNABIS USE CHANGES BRAIN STRUCTURE IN TEENS
By Carson Whitaker · 7 months ago
CANNABIS USE CHANGES BRAIN STRUCTURE IN TEENS
Cannabis use may lead to thinning of the cerebral cortex in adolescents, according to a recent study led by Graciela Piñeyro and Tomáš Paus, researchers at CHU Sainte-Justine ...
Unlocking the Secrets to a Radiant Smile
By Abderrahim Driouch · 7 months ago
Imagine a world where your smile radiates confidence, and your teeth remain strong and healthy forever. This vision is what optimal dental and oral health can offer. Join us on this enlightening journey to discover ...
No Time, No Problem: Transform Your Upper Body in Just 10 Minutes a day with Push-Ups.
By Rob Anthony · 7 months ago
We've all experienced it before, and every day of our lives. Your day is super busy and finding time to fit in a workout seems like a task. With work, daycare, and family commitments piling ...
The two doctors who made a difference in preventing polio
By Craig Payne · 8 months ago
Poliomyelitis, commonly known as polio, was one of the most feared diseases of the 20th century. It struck indiscriminately, particularly targeting children and often resulting in paralysis or death. For years, scientists searched for a ...
Holistic Health and Beauty Tips: A Comprehensive Guide for Natural Wellness
By Dickson Okorafor · 7 months ago
Many people overlook the connection between health and beauty. But, let’s be real: looking good and feeling good are two sides of the same coin. Holistic health and beauty go hand in hand, intertwining physical, ...
Comprehensive Guide on Primary Care
By Md Arie Rave · 7 months ago
Primary care plays a fundamental role in healthcare, serving as the first point of contact for individuals seeking medical attention. It have a broad range of health services, including preventive care, diagnosis, and treatment of ...
Anti-Wrinkle Skin Cream: Your Guide to Smoother, Younger-Looking Skin
By Olecea Beaute · 7 months ago
The quest for youthful, radiant skin is a universal desire. While aging is a natural process we all experience, many seek ways to maintain a vibrant complexion and minimize the visible signs of time. This ...
How Faith and Resilience Shaped My Post-Cancer Journey
By Barbara Rodriguez · 7 months ago
When I was diagnosed with lung cancer in July 2023, my world turned upside down. Like anyone facing such news, I was terrified. But more than anything, I was uncertain about what the future held ...
Top Trendy Hairstyles for Women for 2024: Fresh Cuts, Cool Colors & Bold Styles
By Ryan Wilson · 7 months ago
Ready to shake things up with your hair in 2024, then you’re in the right place! This year is all about mixing classic vibes with modern edge, and we’ve got the scoop on the hottest ...
10 Powerful Benefits of Consistent Ice Bath Sessions
By Ann Liu · 8 months ago
It is always a challenge, to take that first leap and jump directly in to an ice bath. Instantly there is the catch of breath, when the ice-cold water surrounding your entire body. But once ...
Pulse Light Clinic: London’s Leading Aesthetic and Skin Treatment Specialists
By Pulse Light Clinic · 7 months ago
Pulse Light Clinic has established itself as a premier destination for advanced aesthetic and skincare treatments in London. With over 20 years of experience in the industry, Pulse Light Clinic offers a wide array of ...
How to Book an Urgent Dental Appointment in Soho: A Complete Guide
By John Ali · 7 months ago
Dental emergencies can be stressful and painful, and finding immediate help in a bustling area like Soho can feel overwhelming. Whether you're dealing with a severe toothache, a chipped tooth, or any other dental crisis, ...
What could be done in the future to help manage Autism Spectrum Disorder?
By Craig Payne · 8 months ago
Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition, and while there is no "cure" for autism, ongoing research is exploring ways to improve treatment approaches. Current therapies focus on managing symptoms and improving quality ...