Weight-Loss
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Top 5 Ways to Lose Your Belly Fat Fast
By Emmanuel G. Lake · 15 years ago
The ugliest area in our body to carry fat has got to be the belly. I mean who in the world thinks belly fat is sexy? Right.. no one! So everybody is always looking for ...
Emotional Eating
By William Hanks · 15 years ago
For millions of people, emotional eating, or using food to deal with stress, is one way of coping. Those who engage in emotional eating turn to food when they are upset, hoping that it will ...
A Quick Guide To Quick Weight Loss Diets
By Anthony Huitson · 15 years ago
Quick weight loss Diets are all the rage due to rapid initial weight loss, they can be and they are less dangerous and added beneficial. You lose weight quickly throughout the early stages, due to ...
Abs Exercise
By Steve Wright · 15 years ago
Achieving a toned stomach takes a serious commitment and a lot of hard work. There are many exercises that you can do to target various aspects of your abdominals. It is a good idea to ...
Team Fitness America Top Ten Ways To Stay Fit Through The Holidays
By Debbie Mcfarlen · 15 years ago
It is never easy to stay fit through the Thanksgiving and Christmas seasons. With everything from the big holiday dinners to sugar induced office parties, it is almost impossible to stick to a regular fitness ...
How to Find the Best Weight Loss Program for You
By Michael & Doug From D&M Universal · 15 years ago
Looking for the perfect weight loss program can be a bit overwhelming. After all, there are hundreds to choose from. If only there was one that was guaranteed to work for you. And, this brings ...
Lose Belly Fat
By Edgar Mace · 15 years ago
If you are concerned about belly fat, or have been referred to as having a jelly belly, pot belly, have love handles, or a spare tire, then you have probably have heard even more derogatory ...
Four Steps to Get the Right Weight Loss Advice
By Sanjana Sharma · 15 years ago
Sometimes you need help and you hesitate. It seems that you are surrounded by diet gimmicks that will help you lose weight. This write up will dispel some of the gimmicks and dogmas attached to ...
Today's Plastic Surgery for Men
By Adam Matheson · 15 years ago
A rising quantity of men are choosing to undergo cosmetic surgery whether it be invasive or non-surgical nowadays due to more procedures, less downtime, and wanting to take care of their appearance for aesthetic reasons ...
Effective Weight Loss: A Tried and Tested Method from China
By Claude Kinney · 15 years ago
The Chinese are one of the slimmest races in the world. It is their second nature. Doesn't it make you ask yourself what their secret to weight loss is? It is simply because they use ...
Why Most People Find It Hard To Lose Weight?
By Estella Grober · 15 years ago
People looking for a quick weight loss have a reason to lose weight quickly. It may be an event coming up that they want to appear like a wedding or a high school reunion or ...
Losing Weight Demystified
By Clifford Mchanter · 15 years ago
In the medical and physical fitness perspective, weight loss is a reduction of the body total mass. It is for the reason of losing fluids, body fats or adipose tissue and/or lean mass. It is ...
Lose Weight Naturally
By Brian Adams · 15 years ago
Weight loss is a big issue for many people these days. With our rushed schedules, the drive-thrus and the take out restaurants, it's easy to see why obesity is on the rise. There are so ...
Weight Loss Exercises
By Alley Smith · 15 years ago
Good weight loss exercises are those which help in burning calories, muscle building and weight management. But you should be careful as exercising too much can lead to injuries and burn out. So keep in ...
Lose Stomach Weight
By Ronek Bhatt · 15 years ago
Everyone is always concerned about how their stomach looks. Well, you will be glad to know that you will no longer be embarrassed to take your shirt off at the beach. The following tips on ...
Diligence and Vigilance Aren't Four-Letter Words in Losing Weight
By Dr. Phyllis Russo · 15 years ago
I love the title to a Richard Foster's, book called Celebration of Discipline: The Path to Spiritual Growth. It seems like such a dichotomy in terms. As a rue we don't typically think that discipline ...
Effective Steps to Overcoming Binge Eating
By Chris Martin · 15 years ago
Binge eating affects about one in every 50 people in the United States. But even though it is the most common eating disorder in the U.S., it does not receive as much publicity as similar ...
Ways to Fight with Cellulite
By Alice Beckmann · 15 years ago
It cannot be denied that the cellulite is a big reason for many women’s distress today. Just imagine that when you one day wake up and someone tell you that they see dimples on your ...
Ab Workout Plan
By Steve Wright · 15 years ago
A great looking set of abs starts with an ab workout plan. As with any exercise routine, you should not expect results over night. The main idea is getting into a routine and then sticking ...
Exploding Common Diet Myths with 10 Easy Weight Loss Tips
By Karen Ciancio · 15 years ago
Our 10 easy weight loss tips will help you address several mistakes people make when they embark on a weight loss plan.
When we begin a weight loss program we have great intentions and are ...