Weight-Loss
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Preventing Obesity
By Gareth Black · 17 years ago
Reports and figures from a host of countries indicate that the number of people suffering from obesity is increasing, but there are many who will never experience the disease. These are the people who consciously ...
What is Obesity?
By Gareth Black · 17 years ago
As part of a person's physiological make-up, a certain quantity of fat is needed in the body. Body fat fulfills a vital and necessary role in ensuring a person is kept in good physical condition ...
Conquer Emotional Eating with Smart Thinking to Lose Weight.
By Richard Kuhns · 17 years ago
To conquer emotional eating it's first important to manage one's thinking and self communication. Otherwise, one's efforts will be in vain.
We could begin with managing emotions and invest years of training in how to ...
Weight Loss: Look And Feel Better
By Kathryn Soloff · 17 years ago
Weight loss isn't just about looking better. If you're one of the nearly 130 million in the United States, weight loss is a basic equation based on eating the right foods and doing the right ...
Are You Sabotaging Your Fat Loss?
By Ed Scow · 17 years ago
I've been told by some of my friends and clients that they just can't lose fat.
They try and try, but nothing happens.
They exercise. They eat "right". They do all the right things.
Does ...
One Step Closer To Your Weight Loss Goal
By Gary Grewal · 17 years ago
Weight management program should not be something that you plan, strictly follow, and end up feeling bad when you don’t keep up to it, it cannot be effective if this is your outlook. Healthy habits ...
Fast Fat Loss Workout
By Ed Scow · 17 years ago
Today was a crazy day.
I had non-stop appointments for 8 hours straight, including a couple deep tissue massages.
Needless to say that when I finally sat down I was spent. That's OK, because I ...
3 Steps to Skinny
By Ryan Patrick · 17 years ago
Most people who are on diets are on them because they have problems with portion control and/or proper food selection. So if you have a problem with this, then how successful will you be on ...
Chinese Diet Teas - One Of The Worlds Amazing Diet Solutions?
By Ron King · 17 years ago
For many years Chinese teas have been considered as one of the worlds amazing diet remedies. Many companies have been advertising these products as such. Chinese diet teas are low on calories and the caffeine ...
Weight Regain From Weight Loss Surgery
By Cathy Wilson · 17 years ago
Many people believe that having weight loss surgery is taking the "easy way out" which is completely untrue. When someone has weight loss surgery, the procedure is done but the work has only begun. Changing ...
HIIT for fat loss
By Helder Luis · 17 years ago
For all of those out there trying to lose fat, i would like to talk about HIIT, High Intensity Interval Training. HIIT is based on alternating between high intensity periods like sprinting (one example) and ...
Do Artificial Sweeteners in Diet Soda Cause Obesity?
By Mark Hyman Md · 17 years ago
Ever watch a very large person order a Big Mac, large fries, and top it off with a Diet Coke?
Ever notice that you rarely see thin people drinking diet sodas?
I have. And it ...
Fret No More and Vex No More On Your Belly Fat
By Anastacia Huang · 17 years ago
Many people have the wrong perception on how to lose belly fat. In certain cases, some people get fatter instead of slimmer. I have often been hearing people saying " I want six pack abs" ...
5 Tips for Lightning Fast Fat Loss
By Ryan Patrick · 17 years ago
You’ve read all the articles that tell you how to lose "X" pounds in "X" days! I’m not making bogus promises and I’m not feeding you lies. If you want long-term fat loss and weight ...
Stay at Home Abs | Secrets for getting sexy flat abdominals at home
By J Babs · 17 years ago
If you are seeking a well known stay at home abs workout you have found the right article. You are probably like several people who don’t have countless hours to go to the gym, and ...
Top performing medication for losing weight.
By John Scott · 17 years ago
In November, 2007 the British Medical Journal published a new piece of meta-research into the relative effectiveness of Orlistat, Meridia and Acomplia. The difficulty with conventional research is that each individual study usually only involves ...
Reviews of Weight Loss Programs
By Michele Ranieri · 17 years ago
There are so many weight management programs available these days. Your choices include Nutrisystem, Atkins, and Herbal Life. Just like so many other things in life, the choice can be overwhelming.
Below I have reviewed ...
How to Lose Weight Is a Simple Subject
By Donovan Baldwin · 17 years ago
The first title for this article was: How to Lose Weight Safely for Health. However, after thinking about al the people I have met who wanted badly to lose weight but who paid little attention ...
Calorie Shifting for Maximum Weight Loss
By Robert Kokoska · 17 years ago
The biggest reason why most people can't lose weight is because their bodies have adapted to a certain amount of calories, and when this process happens it causes your metabolism to slow down significantly and ...
How Do I lose Body Fat?
By Rachel Harding · 17 years ago
Natural weight loss is a big subject today for many people who do not understand the principle of eating only the amount they need for the amount physical activity they perform; advice like this is ...