Weight-Loss

A Diet Buddy Can Help You Lose Weight

By Michael Maroun · 17 years ago

One of the best ways to stay consistent with your diet and exercise plan is to team up with a diet buddy. A diet buddy is a friend or co-worker who you partner up with ...

How to Sleep Away Those Unwanted Pounds

By Rene Hollander · 18 years ago

Common sense would indicate that the formula for weight control is very simple: Don't eat more calories than you expend and your weight should remain the same. Eat less calories you loose weight, eat more ...

Weight Loss Solution: Eat 20 Carbs a Day

By Dr. Leslie Van Romer · 17 years ago

This is no joke. Are you ready, really ready, to lose weight and build health, fitness, and your body best? Are you ready to peek over your shoulder in the mirror and look hot in ...

Weight Loss Tips for The Best Way To Lose Weight

By Ken Saddler · 17 years ago

Learn how teas are becoming the best weight loss supplement to losing weight and overcoming obesity. If you are looking for a natural way to burn fat, Wulong tea (also Oolong Tea) may provide the ...

What is a Body Wrap?

By Brandon Walsh · 17 years ago

Initially, a body wrap was an application of Ace bandages or saran wrap that was tightly wrapped around the body to enable rapid weight loss through vasodilation. Now, a body wrap is much more likely ...

10 Top Tips to Getting Into Your Pants

By Dr. Leslie Vanromer · 18 years ago

Your Moment of Truth Let’s get right to the point. Be brutally honest with yourself. When you look in the mirror, are you happy with how you look? If you are, congratulations! However, if you’re ...

To Buy Or Not To Buy Clenbuterol

By Kim Lee · 18 years ago

This drug has recently received a huge attention by media as being a miracle drug that can work miracles if one decides to loose some weight in a rapid manner; but there was a quite ...

Calorie Shifting NOT Starvation is the SECRET to Fast Weight Loss Guaranteed!

By Buzz B Berkeley · 17 years ago

You're in Luck, here's the fastest way to lose weight quickly... What if you could be shown a system of eating which was so different from anything else you've ever seen, that you'll notice a ...

Lose Unwanted Belly Fat With These 7 Super Effective Tips For Women

By Heather Picken · 17 years ago

Do you want to know how to finally get rid of belly fat? Many women are confused on how to exactly do this, since there is so much conflicting advice out there. Being in the ...

Simple Tips on How to Lose Weight

By Sondra Smith · 18 years ago

Focus on small steps…they make a huge difference. Make one small change each day to lead you toward your goals. Practice that change until it becomes a habit, then add another small change. That way, ...

Choosing the Right Diet

By Michael Maroun · 18 years ago

There are so many different diets around today that it can be intimidating to make a sound decision regarding which one is right for you when you feel it’s time to lose weight. Some diets ...

A CRASH Diet Could CRUSH You

By Parimal Patel · 18 years ago

An Overall healthy appearance makes one feel proud and also enhances one's self confidence. Extra fat puts a huge strain on the heart, kidneys, liver and also on the large weight-bearing joints such as the ...

3 Ways to Lose Stomach Fat

By Craig Ballantyne · 18 years ago

The best way to burn belly fat is a shock to most men and women. Even most personal trainers usually guess, "Crunches", "Situps", or "aerobic cardio" as the best way to lose stomach fat. But ...

How To Stop Over Eating

By Marci Lall · 18 years ago

When you were a baby you ate whenever you were hungry and stopped when you felt satisfied. However as you age, your mind and body become exposed to numerous fad diets, ads, the habit of ...

American Obesity Epidemic

By Betty Allen · 18 years ago

Obesity has become an epidemic in American. It affects people from all walks of life. Most notably, children are beginning to deal with the effects of obesity. Increasing numbers of American children are obese. At ...

Carb Cycling for Fat Loss

By Erik Ledin · 18 years ago

High carbs, low carbs, moderate carbs depending on who you talk to, you will likely hear one of these recommendations being touted as the optimal approach to maximum fat loss. So what's the truth? The ...

Alli: Can it be what it claims?

By Nancy Parker · 18 years ago

With its claim to be the only FDA approved over the counter weight loss drug, Alli is marketing itself to those who want to work to lose weight, but could use a boost. Perhaps the ...

Does Porridge Make You Fat?

By Paul Mort · 18 years ago

Of Course Porridge Oats Don't Make you Fat! For years now, many weight loss experts, dietitians, doctors and slimming consultants alike have been telling us how Porridge Oats or easily the best option for our ...

Losing Weight without Dieting: A Step By Step Guide for Female Survivors of Abuse

By Andrea Amador · 18 years ago

How much would you love to be able to eat the foods you love without fear or guilt and never, ever, ever, ever have to worry about dieting again? You can. I'm sure by now ...

Fast Healthy Weight Loss Diet

By Sarah Arnold · 18 years ago

In today’s coverage and fascination for the celebrity world we are exposed to images of fabulous looking women with great figures on a daily basis. They are always pictured in perfect fitting body-hugging clothes, and ...

Weight-Loss

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