Obesity is a medical condition in which excess fat is accumulated in your body to the extent that it has an adverse effect on your health. You not only grow in size which makes you look less attractive, but obesity also increases your risk of developing life-threatening conditions such as diabetes and high blood pressure, as well as reduces your life expectancy. Health experts are therefore concerned over the rising number of obese people in society. Scientifically, obesity is measured in terms of Body Mass Index (BMI). If you have a BMI of above 30, you are termed as obese. People with a BMI of above 40 are called morbidly obese. Health experts are concerned over the rising rate of obesity; they therefore call for wholesale lifestyle changes as well as the importance of taking help of modern methods of weight loss to prevent adverse health conditions.

Traditional methods of weight loss

The fundamental cause of obesity is increased consumption of calories and its reduced utilization by the body. Today, people are hooked on to a junk food diet which typically makes use of foods that are processed and have higher fat and sugar content. At the same time, more people are engaged in sedentary jobs; even in their personal lives people participate in little or no exercise. In such a scenario, excess calories are deposited in your body, making you obese eventually. Traditional methods of weight loss aim at attacking both calorie consumption and calorie burn out by your body. It is therefore recommended that you take a balanced nutritious meal and regular physical exercise. Experts believe that anybody who takes traditional methods of weight loss seriously can reduce a considerable amount of weight. You can also take the help of a dietician to work out a calorie-controlled diet as well as a fitness expert who can help you with regular and appropriate physical exercise; this will help you achieve your weight loss goal.

New methods of weight loss

For the benefit of those who are unable to lose a significant amount of weight through dieting and exercise alone, health experts recommend the use of the new methods of weight loss such as slimming pills and bariatric surgery. While weight loss surgery is recommended as the last resort, when everything else fails, many doctors are increasingly recommending the use of prescription slimming pills such as Xenical orlistat.

Xenical works as a fat absorption inhibitor weight loss pill. Orlistat, the active compound in Xenical, works in your digestive system to inhibit the breakdown of fat in your diet by as much as 30%. The undigested fat cannot be absorbed by your body and is eliminated out of your system through normal bowel movement. Your effective calorie intake is therefore reduced, which helps you to lose weight faster. Studies have shown that Xenical can help you lose as much as 5-10% of your body weight in about 6-10 months. However, Xenical does not work as a magic pill. To get effective results from Xenical, you’ll still need to adopt the traditional methods of weight loss such as dieting and exercise. As Xenical is a prescription only weight loss drug, you’ll need to consult your doctor before taking this medicine.