Balding or thinning of hair simply does not have to occur, especially when you live in the modern world, with so much technological advancement.

By first understanding why your hair falls out and thins allows you to take proactive counter measures, consider it a legal pre-emptive strike against a shiny head.

What you REALLY want is to get your hair back to its full THICK glory, and this article may just help you do exactly that.

There are various ways to keep your hair shiny, and thick.

If you still have hair and want to keep it where it is, here are some "tricks of the trade" I’ll reveal.

When you suspect hair starting to thin, there are firstly three preventable causes:

1 - Your hair follicles are forming plugs, much like dumping too much food into the sink after a hearty meal.

2 - Your hair is starving for nutrients it desperately needs to grow strong and healthy.

3 - Your hair is not getting enough blood circulation, this is linked to point number two above.

This article will cover the first two points, because improving blood circulation has to do more with two simple things, deep diaphragmatic breathing and exercise.

Plugged Hair Follicles

In a very similar fashion to pimples, your hair follicles can become jammed.

In acne, plugged follicle comes about when oil and bacteria are trapped which leads to an infection which become a red bump on the skin.

Like wise, when a hair follicle gets plugged, the hair in that follicle becomes trapped and is prevented from "blossoming" onto the surface.

Over time, this evil process causes balding or thinning of hair.

So the secret to reversing hair loss is to put a stop to your hair follicles from becoming choked in the first place.

Once you know what causes your follicle to plug, you can avoid and better yet, counteract the process.

Causes Of Plugged Follicles

1 – Too much testosterone in the blood, this converts to DHT (dihydrotestosterone) and plugging up your hair follicles occur.

2 – The unnecessary or excessive use of hair products which have excessive un-natural chemicals that linger on your scalp and get trapped in your follicles.

3 – Unfortunate, coincidental release of oil and scalp flakes combining together to form a solid substance which plugs up your follicles.

DHT Build Up in Your Follicle

It is a FACT that conversion of testosterone into DHT adds up in the hair follicles and causes plugs.

Knowing this you can use a variety of shampoos on your hair to attack DHT while keeping you safe.

This keeps your pores open and your hair growing just like other people with a thick head of hair.

You can also consume medication which prevents the conversion of testosterone into DHT, see a medical professional for this as I am not a medically licensed professional.

Un-natural Shampoo and Conditioners

If you use shampoos and other similar hair products, you’re not going to like the fact that a majority of them are created using petrochemicals which are harmful to both your scalp and your hair.

PLUS – these bad hair products seep into your hair pores and cause plugs even more.

Once these chemicals get into your hair follicle, they’ll most probably find a way into your blood stream and start to contaminate your organs which in turn harm your health.

If you have to use these kinds of hair products, use them sparingly and scrutinize the ingredients, make sure they don’t contain substances which are you allergic to, or, make you sick.

Oil And Flakes

Some people have oily hair and some people have dry hair.

When the hair follicle releases excess oil it accumulates on the scalp.

Here it will combine with dirt, dead scalp cells, and shampoo chemical residues to form a solid plug which cuts off the ability for new hair to grow.

Natural treatments cuts the availability of chemicals on the scalp which then reduces the chances of plugging from occurring.

If you use any type of gel to style your hair these gels combine with sebum to plug up your follicles.

Here’s what you can do.

Get Aloe Vera gel, mix it up with jojoba oil and use THAT as your hair loss treatment. Its natural, cheap and works great in preventing plugs from developing.