Have you tried dieting and dieting with out result? Do you feel tired, rundown and listless? The origin of your problem may be an under active thyroid gland. Find out the connection along with the cure.

Disorders relating to hypothyroid include things like fatigue and listlessness, excess weight gain or inability to lose weight, puffy hands, feet and eyelids and a flat mood or even depression. This is because the thyroid gland controls metabolism. If your thyroid isn't functioning correctly, if it is producing too little of its hormones, your metabolism is going to be slower. That's what triggers these problems.

The hormones made by the thyroid gland are tri-iodothyronine or T3 and thyroxine or T4. These are the hormones that regulate your metabolism and how fast or how slow your organs work. Some individuals think slow metabolism is just an excuse overweight individuals use to explain why their low fat or low carb diet regime doesn't work. Actually, in many cases it is completely correct.

Some individuals take diet pills with caffeine or even amphetamines to speed up their metabolisms and lose fat. This can do the job, but typically only temporarily, and it can be hazardous. The diet pills can have unwanted and sometime risky side effects. If someone's slow metabolic process is caused by an under active thyroid, the most suitable course of action is thyroid treatment. Fix the thyroid, fix the metabolic rate, and you'll be able to correct the excess weight dilemma.

In several instances, the hypothyroid problem may be cured by way of natural means which includes diet regime. "Oh no," you groan, "Not one more diet plan!" I'm not talking about a weight loss diet regime, per se, but a thyroid fixing eating plan. It was once true that under active thyroid patients weren't getting iodine in their diets. In some situations, this is even now true, but with the addition of iodine to salt it is pretty uncommon nowadays. On the other hand, you will discover some healthful foods such as cabbage, brussels sprouts and broccoli, which will block thyroid if taken in very large amounts. It's a lot more complex than just iodine.

A great natural thyroid treatment will incorporate a diet regime that includes nuts, seeds and whole grains and sea foods. Broad based multi-vitamins that include zinc and vitamin D are also valuable.