Have you tried dieting and dieting with no result? Do you feel fatigued and listless? The cause of your problem could possibly be an under active thyroid gland. Learn the connection as well as the cure.

You know you're sticking to your diet but you are unable lose fat. Your close friends and family believe you have to be cheating, that you're just weak. How can you help but feel even worse about yourself with all that going on. But it may not be your fault. You might have an under active thyroid gland. Your thyroid regulates your metabolic processes and if it's running slower than normal, your entire body can be negatively affected. Let's look into some more symptoms of an under effective thyroid and see if you've experienced them.

Hypothyroidism, an under productive thyroid gland, can cause somebody to feel tired and run down all of the time. Sometimes they will even feel depressed. Overweight women may well attribute this to "poor self esteem" when there's actually a physical cause. Poor self esteem is also sometimes falsely blamed for a decreased interest in sex. You see, several of the signs of hypothyroid, like mood swings and depression, are connected and can be mistaken for "just feeling down."

Also there are other, more visible signs that may be seen by people around you. Hypothyroid can cause your eyes or your face appear puffy. It can cause your extremities to swell for no no reason. Your skin might be dry and pale and your hair can begin to fall out in clumps.

If you're constipated or if your skin is dry and itchy, it may perhaps be thyroid related. You may well also undergo forgetfulness or have trouble concentrating. It sounds terrible but there is great news. When you finally discover the trouble is your thyroid gland, you'll be able to take positive actions to correct it. All of these signs and symptoms are can be done away with naturally without pricey or harmful prescription drugs. The very first step is to identify the signs and recognize that your under active thyroid could be the fundamental problem.