P90X is one of those infomercial products, that seems too good to be true. However, more and more people are reporting the effectiveness and challenging nature of these exercises. P90X is quite extreme, so it isn’t recommended for those that are weak and unable to do basic exercises. You can start from the beginning, but don’t be disappointed if it is too challenging.

First of all, you must start with the fitness test they give you at the beginning of the program. This test will determine if you should continue. If you fail the test, and be honest with yourself, then you should choose something lighter. P90X is very intense, and you must be prepared to sweat and burn.

After you make the first step towards changing your body, you can begin the system. This workout is for those that are already in decent shape, but want to melt off the last bit of fat and shed extra pounds that may have crept on. Many women and men have found this workout to be extreme, and satisfying.

What does P90X work best for?

• Men that were ex-sports players.

• Ex-marines or military personnel

• Women and men that lost significant weight and want to tone up the loose skin they have.

This system will be life changing. Once you see the results coming in you can increase your intensity with the system or keep going. It will be hard at first, but after a few weeks you can expect it to be easier. The initial system is a pricey investment, but when you count the price of each DVD in the system, you can tell that they are relatively cheap on an individual basis.

What Else Does P90X Offer?

• Guides on how to get started and tips for toning and strengthening and increasing power.

• A nutrition guide. It’s nothing special, but it is helpful.

• The ability to change your body and fitness level faster than you imagined.

With this system you can expect dramatic changes. There are plenty of positive reviews circulating the internet from REAL PEOPLE that have tried this system and finished it with immense results that have changed their entire life. Other workout systems are usually too slow, but if you want to take it to the next level then this is for you.

Keep in mind that it is very important to be honest with your physical ability before starting. Injury is very possible if you aren’t careful, so keep that in mind when purchasing. Those that already have an exercise or fitness history will know that they can take the challenging nature of this set. Each workout is also quite long – around an hour, but you will burn an unbelievable amount of calories and start changing your body right away.