Catnip, officially Nepeta cataria, is one of the bulk herbs that is a member of the mint family. It grows to be about 2' tall. The leaves are downy above and below, a little larger than peppermint leaves. Catnip is harvested when this essential oil production reaches its peak, and leaves and fragrant flowers are carefully air-dried to preserve essential oils at their best.

Originally found in Europe, catnip was imported to US and is now found everywhere, aka. Catmint, Catnep, Catswort, Field Balm, Menta De Gato. Catnip has been used since the 15th century. In fact, it was the most commonly consumed herbal drink in Europe until teas from the orient began to be imported. At the end of the 19th century, Ojibwe native women used it as a tea to bring down fevers. They called it Gajugensibug.

Catnip got its name by giving cats of all sizes a harmless "high." Although many cats will eat it, scientists say they're more interested in the smell than the taste. Felines bite, chew, rub against, and roll in catnip to release the volatile oil trapped in the leaves. The cat will generally go crazy for several minutes. Then suddenly it will lose interest and walk away only to return and do it again two hours later. Although no one knows exactly what happens in the cat's brain, we do know that the chemical nepetalactone in catnip is what triggers the response. The catnip reaction is inherited, and, though some cats are totally unaffected by it, even large cats like tigers can be sensitive to it.

As an herbal treatment, catnip sooths the stomach and digestive system. This means it aids with flatulence, diarrhea, and colic. As an enema it can cleanse and heal the lower bowel. Taken as a hot infusion, Catnip promotes sweating and this helps with colds, flu, fevers, and infectious diseases. It is soothing to the nervous system and can help to prevent a miscarriage, premature birth and to decrease symptoms of morning sickness. But there are more Catnip benefits.

Catnip is great for treating young children. It safely stimulates the body while it settles the stomach and soothes the nerves. In combination with fennel catnip is a great remedy for colic, gas, teething difficulties, and indigestion in children. It is also a great mucus cleanser.

Some also combine it with garlic because of garlic’s ability to fight infections. Together they make a powerful enema. Catnip can also induce sleep and increase perspiration without increasing body temperature, a perfect combination for someone who has a fever. This sedative action on the nerves makes it generally relaxing.

It is the Catnip leaf that has value though essential oils are taken from the flowers. It may be purchased and used dried, cut, and powdered. Catnip is prepared as a tea, as an extract, or the dried leaves are lightly sprinkled on food. Of course, the dried leaves are made into an herbal pillow for cats.

Catnip is a safe herb that can be taken by most everyone. Catnip should be stored in a dark, dry, and cool place. In fact, refrigeration or freezing if possible extends the life of catnips benefits best. The petalactone in catnip is ultraviolet sensitive and, therefore, it is important to keep it out of the sun. Some caution pregnant women not to use it but others say it is both safe and beneficial for expectant mothers.