Why this Product Review is Different

It's not easy to find an objective Fat Burning Furnace review out there on the internet. I often wonder how many people have actually read the book that they write a review about. This product review is different - Fat Burning Furnace is the program that helped me lose 40 lbs.

What is Fat Burning Furnace?

This product is a tremendously popular on-line weight loss program by fitness guru Rob Poulos. The program combines high intensity weight training with a sound nutrition program to help burn fat really fast. One of the benefits of high intensity resistance training (otherwise known as metabolic resistance training) is that you only need to workout for 20 to 30 minutes for 2 to 3 times a week.

Is Fat Burning Furnace For You?

Are you confused and frustrated time and time again by your inability to lose weight and recreate the lean body you had when you were younger? Or are you just sick and tired of your weight yo-yoing around after your various attempts at dieting? If you answered 'yes' to either question then maybe Fat Burning Furnace is for you. This program may be just what you are looking for. According to Rob Poulos, and based on my experience, anyone can use this program - male or female, young or old, beginner or advanced - it doesn't matter, it could just work for you.

Let Me Explain the Philosophy behind the Fat Burning Furnace

The philosophy of Fat Burning Furnace is to create lean muscle. By doing this, you increase your metabolism, even when you are resting. The result is more calories burned at times when you are not even exercising. If you do what most other people do, i.e. long and tedious cardio sessions for hours on end, then you will continue to struggle with your fat loss. Cardio is simply ineffective for fat loss. High intensity resistance training on the other hand is more effective in burning fat - research over the past fifteen years has continuously shown this. Another benefit is that your workouts are much shorter.

Adding lean muscle increases your calorie burning by significantly raising your metabolism. Why? Simple - the body must work harder to maintain muscle than it does to maintain fat. The implications are clear. More muscle mass means that you burn more calories all day, every day.

So What Are the Fat Burning Furnace Workouts?

The workouts utilise compound exercises performed very slowly (about 10 seconds per repetition). This takes some practice, but if you master this, then you only need to perform 1 set per exercise. You don't need to join an expensive gym either. All you need is some basic equipment comprising dumbbells, a barbell with weights and a simple bench. Fat Burning Furnace explains each exercise in detail with photos included. If you want some video action, then there is an upgrade option although these are some of Rob's more extreme workouts.

What about the Nutrition Guide with Fat Burning Furnace:

As part of this comprehensive program there is a comprehensive nutrition guide. There is an in-depth section about the correct foods to eat, the ones you shouldn't eat, how much you should eat and how often you should eat. Nutrition doesn't need to be complicated or confusing. Rob explains it very well in the Fat Burning Furnace. It is such an important element to your fat loss plan yet most people struggle to eliminate their bad eating habits and quickly fall off the wagon. Rob's opinions on why micronutrients (e.g. vitamins and minerals) are important to eliminate food cravings are excellent.

What are the Purchase Options?

There 3 different options of Fat Burning Furnace available - each includes the very detailed e-book guide. If you are unsatisfied at any point over the first 60 days after your purchase there is a no questions asked refund policy.

Does it Really Work?

The author himself lost 42 lbs using his own system. And his wife, Kalen, lost 59 lbs using these methods. I also lost 40 lbs using the Fat Burning Furnace. But don't take my word for it - there are many other success stories of people who have transformed their lives through the correct implementation of this program.

The Real Fat Burning Furnace Review Summary:

The Fat Burning Furnace E-book is clearly laid out and explained. The program outlines a sound nutrition and exercise plan for people at all levels (and there's no need for expensive gym membership either. The program uses high intensity resistance training to burn fat by creating lean muscle mass. There is e-mail support from the author to help you on your way. The success stories of real people are backed by scientific research. This is not a fad diet. This program works � fad diets don't. So there it is - the Fat Burning Furnace review. It's a great system and a proven product that burns fat whilst building muscle.