You awake in the middle of the night and your throat is burning. Your stomach is upset and it there is pain in your chest. You can taste the burning in your mouth. What has happened? Most likely you ate something that triggered heartburn, or acid reflux. Maybe you ate too much of your favorite dish? Your esophagus is burning because stomach acid has splashed onto it. It will hurt for a few hours and you will feel better in the morning. However, if it happens several nights a week and continues it could be a more serious condition. Here are some things to consider.

Gastroesophageal Reflux Disease

One of the complications is GERD or Gastroesophageal reflux disease. GERD happens when reflux is frequent and more severe. The stomach valve does not work properly. It allows acid to reflux up into your throat at times. Frequent heartburn is a major symptom of GERD. Difficulty in swallowing and frequent coughing can also happen. Food may feel like it is stuck in the throat on occasion.

Causes of GERD

If you are pregnant or a smoke you have a greater chance of developing GERD. Obesity will increase your chances also. In some cases there will be a hernia above the stomach. It causes acid to reflux up into the esophagus at times. They are known as hiatal hernias and are fairly common among the population. Most of the time, they do not cause serious problems. As you age, your chances of developing it get better.

More Serious Issues

Most people with GERD can lead a normal life. It can however develop into a condition called Barrett's esophagus. It is brought about by chronic untreated GERD. After a while, the esophageal cells may try to protect themselves. They try to emulate stomach lining cells. In some cases, complications can develop. Ulcers of the esophagus and narrowing may occur. In rare instances cancer could develop. It is important for people with Barrett's esophagus to see a doctor regularly. Symptoms may be similar to GERD. Diagnostic testing is the only way to know for sure if you have it.

Treatments

Eat smaller and more frequent meals is advised. Do not overeat. Wear loose fitting clothing. Losing weight can help to lessen symptoms in many instances. Not eating before going to bed is also recommended. When you sleep, try to elevate your head. For minor cases, you can take antacids. For more severe, there are prescription drugs available. In some cases, surgery may be needed, but that is usually rare.

In Closing

Acid reflux comes in many forms. Some are serious and some are not serious at all. If it is frequent, you should seek medical advice, in case it is something more complicated. There are things you can do at home to help relieve the discomfort.