5 Tips To Help You Become A Better MMA Fighter
- Author Ryan Erikson
- Published September 2, 2010
- Word count 592
The popularity of MMA has absolutely exploded within the past 5 years. With this, there has been a large increase in the number of trained MMA fighters. There are so many different ways to train, different styles to train in, etc. How confident are you in knowing what you should do next to become a better MMA fighter? Before you head to the gym for another training session, first take a look at this list of tips.
-
Don't focus on just strength training! Many MMA fighters have a training routine which consists of nothing but strength training. Yes it's nice to be able to have enough upper body strength for a major knockout punch, but what if the fight goes to the ground? You need to rely on more than just upper body strength. Train EVERY part of you. Develop your lower body strength, improve your running speed, your hand eye coordination, etc. This may sound like an obvious tip, but you'd be surprised how many people don't follow this tip and spend all of their training time focusing just on developing a better punch.
-
Focus on training in more than just one style. This kind of goes with the first tip. This isn't boxing, this is MMA. There are all different styles and you need to be prepared for them. If you rely mostly on boxing skills and you face someone who is skilled in submissions, you're going to be in big trouble. Try to have an understanding of wrestling, judo, leg kicks, etc.
-
Train for ground fighting. This is so important. Like I've said, you need to train in many different styles and parts of your body. But if there is one area to focus most of the time on, it would be ground fighting. Seriously, watch an MMA event. You'll notice just how many fights go to the ground. You need to be prepared for this. You need to know how to escape if someone has the mount position on you. You also need to know how to force a submission if you have the mount and you are losing energy after throwing multiple punches. DON'T skip ground graining!
-
Don't bother spending too much of your time with punching bags. Use your time to train with a live partner and focus on takedowns. If you can master the art of the takedown, you can easily take your opponent down and finish the fight. Remember, when it comes to ground fighting, the person who ends up in the mount position is usually the one who went for the takedown. Don't wait for them to take you down. Make the move.
-
Recognize your weaknesses and don't fret over them. If you have a weakness for kicks, don't obsess over trying to fix your weakness. Every fighter has a weakness in some part of their fighting style. Sure, it's good to practice and try to improve your skills in your weak area. But, you can also make up that lack of skill with skill in speed and takedowns.
Hopefully you have learned something from these 5 tips. If you didn't notice, these tips generally have the same theme of technique over power. If you don't believe this is true, just take a look at some of Royce Gracie's older fights. Back when there weren't weight limits, Royce Gracie sometimes fought against fighters that were 200+ pounds bigger than him, but Royce Gracie would still get the win. Royce knew how to take them down and he knew how to make them submit. Follow his example. :)
Ryan Erikson is a writer and has had an interest in MMA fighting for many years. On Ryan's MMA Training Workouts Blog, he features more tips, articles, and recommendations on how you can learn to become an MMA fighter or improve your skills.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Why People With Diabetes Need to Take Special Care of Their Feet
- Calcaneodynia: Understanding Heel Pain
- Collected & Crafted: A Modern Farmhouse That Tells the World's Most Beautiful Stories
- Why Winter Is Actually the Best Time to Visit Sydney
- Ireland Sino Institute Secures Media Partnership with CCTV+
- Eclectic Maximalist Farmhouse Style – Vintage Armoires, Sideboards & Coffee Tables That Tell a Story
- Unique, One-of-a-Kind Statement Armoires – Farmhouse Style Large Cabinets with Free Shipping from Florida
- Treatment of Sesamoditis in the Foot
- Marketing Strategies for a Dog Daycare
- Clarity Is What Makes You Usable
- The Power of Free: Unlocking Self-Improvement and Success Without Spending a Dollar.
- China Internship Programme: An Overview of Module 1
- How End Of Arm Tooling (EOAT) Enhances Productivity And Quality In Automotive Plastics
- Why Mogul Interior's Handcrafted Carved Doors Are in a League of Their Own
- The Sacred Threshold: Antique Carved Doors and the Art of the Meaningful Entryway
- The Art of the Antique Carved Sideboard
- Design Considerations For Injection Moulding: What You Need To Know Before Manufacturing
- How Interior Designers Use Plaid Carpet and Animal Print Carpet
- Church Carpet from a Practical Engineering Perspective
- How to Choose Between Luxury Carpet and Wool Carpet for Your Home
- Maximise Efficiency: Service Truck Solutions
- Why you need a Wills & estates lawyer
- How the IRS Fresh Start Program Actually Works (And Who Qualifies)
- Using toe straighteners for foot problems
- Safety, Lifespan, And Performance: Key Considerations For Lithium Battery Use
- Digital Marketing Course in Janakpuri: The #1 Guide to Building a Successful Career in 2026
- Listening to Beauty in Pain: The Kerry Goode Story
- How Talent Management Software by Bullseye Engagement Transforms Workforce Performance
- Why Businesses Choose VALiNTRY to Hire Full Stack Expert Talent in 2026
- Australia’s Most Popular Taxi Dispatch Software Reviewed: Which One Truly Wins