Are you one of those people no matter what you do you just cannot lose weight and whilst you may not be putting more on. So why not try the no diet plan you never know it might work for you.

The term No Diet Plan doesn't really exist because were all on a diet of some nature even if we don't know it. However what I am really talking about here is eating food and enjoying eating food and not starving yourself but cutting out foods that stop you burning fat which is what is stopping those people who cannot lose weight. This diet doesn't have to be hell in fact it can be a lot of fun actually eating food you will enjoy.

Guess what on this diet you can actually eat Pizza and scrambled eggs. And best of the lot you can even have juicy hamburgers and steaks. I am feeling hungry just writing this but all these foods can be eaten and hence why I like to call it the No Diet Plan.

You don't have to do everything at once you don't need to do everything at once and fail at the first fence. Make the changes that you can make one would be replacing all your sugar drinks with Water and you would notice a real change. Also just replacing basic food that store fat with foods that burn fat will help enormously.

Whatever you do don't make the number one mistake of going hungry. People who cannot lose weight make this huge mistake. Your body actually stores fat in this instance and goes into starvation mode and that doesn't help one little bit. The best thing you can do is eat healthy fat burning foods that will keep in step with your metabolism.

So why not start my so called No Diet Plan and see where it takes you.