The Beginning Of Yoga
- Author Jeremy S. Abrahamson
- Published October 13, 2010
- Word count 451
There is no written record of the beginning of the history of yoga, only that dates back to ancient times and was passed on from one generation to the next by word of mouth. Not until much later was it written in text on palm leaves. So, it is not easy to tell how, when or where this form of exercise and breathing actually began. Many of the written records on it have been lost, damaged or destroyed by the passage of time, thereby making it hard to pinpoint the exact date when it all began.
Eight Thousand Years Old
It is believed that yoga began about eight thousand years ago, though some put its true age at about only four thousand years back, though the first records of yoga date back to about three thousand BC. It was about this time that people living in the Indus Valley civilization began to practice yoga and it continued until 1500 B.C. when the Vedic civilizations also practiced it.
However, depending upon which historian's version you believe, the history of yoga can variously is put at between four thousand to eight thousand yeas go and this is borne out when one looks at the seals from Mohenjo-daro which is an ancient city settlement from the time of the Indus Valley Civilization and which show figures of sitting yogis. Such a figure was called the Shiva Pashupati and the name refers to the archaeologist that discovered these seals.
There is no doubt however that yoga was being practiced during the time that the Rig Veda was being used and so by the time that the Upanishads, from about between eight hundred to one hundred BC came into existence, it had been widely practiced. These writings delved on different aspects of yoga including control of the breath, union of six limbs, meditation and sensory inhibition, concentration and ecstasy and examination.
Yoga also found favor among the Buddhist and Jain philosophies and the popularity of it extended to a number of cultures. Of course, if one looks at modern times it has truly gained in popularity all around the world in the past five decades or so. One of the more modern forms of this exercise regimen is known as Bikram yoga that has been developed quite recently. Its founder was Bikram Choudhury after whom this form of yoga has been named.
In the western world, the form of yoga that is most popular is the one known as Hatha and its origins date back to about the fifteenth century. In the past fifty years it has been popularized in the U.S. It has also been shorn of its spiritual content to suit western tastes.
If you love this article, you will also love another article written by this article's author on exercise bike parts and lifecycle exercise bike.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- The Pediroller: A Simple Tool with a Profound Impact on Foot Health
- Fading Scars Naturally: How to Restore Smoother, Even-Toned Skin.
- Say Goodbye to Skin Tags Naturally: A Complete Guide to Gentle Removal.
- Refresh Your Home with the Carefree Spirit of Boho Decor
- The Charm of Modern Farmhouse Décor
- Luxury That Lasts: Why Happy Feet Flooring Is a Smart Investment
- The Real Reason Bamboo Pajamas Cost More—And Why GYS Makes Them Worth Every Penny
- Mastering Camera Support: How Precision Fluid Heads Transform Cinematic Movement
- Color Reproduction and Skin Tones — The Real Challenge for Modern Cinema Lenses
- The Use of Electric Callus Removers: A Modern Approach to Foot Care
- Clearer Skin Naturally: The Complete Guide to Safe and Effective Skin Tag Removal.
- Fading Scars Naturally: How to Restore Smoother, Even-Toned Skin.
- Varicose Veins Demystified: From Early Warning Signs to Proven Relief.
- Clearer Days Ahead: How to Effectively Treat and Manage Rosacea Symptoms.
- The Death of Expertise: Navigating the Political Landscape
- Hospitality Meets Worship: Church Carpet That Welcomes
- Using Toe Straighteners to Help Foot Problems
- Emerging technologies shaping the future of digital
- Do Magnetic Eyelashes Actually Work?
- Why Bamboo Pajamas Are Worth It: Comfort, Health, and Sustainability with GYS
- Use of podiatry felt to treat foot problems
- Soothe the Red: Proven Treatments and Everyday Solutions for Rosacea Relief.
- Breaking Free from Heavy Legs: A Complete Guide to Varicose Veins.
- Automatic Driving Lessons in Glasgow: Your Top Questions Answered
- How Carpet Runners and Wool Rugs Transform Stairs, Halls, and Rooms
- When Detail Becomes the Story: Macro Lenses in Narrative and Commercial Filmmaking
- 10 Simple Ways To Make Your Office More Secure
- Veins Under Pressure: Understanding, Preventing, and Treating Varicose Veins
- Calm the Flame: Natural and Effective Ways to Treat Rosacea Symptoms.
- The Hidden Price Tag: How Employee Turnover Drains Your Bottom Line