In India, you can't imagine a curry without turmeric inside it. On the other hand, it is but now that people are noticing that turmeric has many awesome properties and is more than a spice which can be relegated to a shelf on your kitchen. Turmeric is stuffed with plenty of benefits and currently, scientists are furthermore substantiating this fact with research to prove it.

Turmeric is a miracle product that has obtained popularity in modern times though in India, individuals have been using it right from olden days. At present, turmeric is one spice which will normally be found in every Indian kitchen and is used to add more flavour to curries and stir fries. But its skin benefits are more significant as turmeric is famous for its antiseptic and anti-inflammatory qualities.

Makeup artists throughout the globe are waking up to the incredible benefits of turmeric and it's also being included in beauty products. What's amazing about turmeric is that it is easily accessible and you can use it in various ways using ingredients that are available right in your own house.

If you are able to procure 100 % pure turmeric powder, you could use it in numerous ways to add shine to your skin.

• Turmeric assists you minimize pigmentation on your face and smooth out your skin tone. It can be quickly done at home. Mix a small turmeric with cucumber or lemon juice and apply to your face. Leave it for some time and rinse off. A one-time application will certainly be of little help and just frequent use will give a smooth glow to your face.

• Struggling with acne? Whether it is for you or your teenager, turmeric is a beauty element that is harmless and yet provides excellent results. Turmeric combined with sandalwood powder and a bit of water, and rubbed to the face can significantly lessen the appearance of acne. It's absolutely a inexpensive alternative to all those creams and gels that are often not as powerful as desired or they claim.

• Here's a excellent idea for an all over body scrub. Combine some turmeric with gram flour and water and use it to scrub all over your body before your bath. Doing this on a regular basis can indeed help you get a glowing skin. Ask any bride in India and she will affirm that this is the beauty regimen that they dutifully follow weeks prior to their wedding to obtain a spotless skin.

• A single problem that often besets pregnant women is the physical appearance of stretch marks on their abdomen. In case you've thought of exactly how stretch marks can be fended off, try applying a mixture of turmeric with yoghurt to the stomach and then it clean off after five minutes. If you continue this frequently, it will help in sustaining the elasticity of the skin and avoid stretch marks.

• Turmeric has also been dubbed the miracle product because of its ability to attack free radicals. This superb anti-oxidant is recognized to help reduce numerous diseases along with cancer. In fact, turmeric is one of the greatest known remedies used to reduce the recovery time of many skin afflictions that are caused by chicken pox etc. Turmeric helps in decreasing skin rashes too.

• For those who want to minimize the hair growth on their face, turmeric again comes to the rescue. Constant cleansing with turmeric reduces facial hair growth considerably.

• Grandmas in India frequently prefer to apply a paste of turmeric to small cuts, bruises and bumps as it minimizes the swelling same as an ice pack will do, without the discomfort. Its various germ killing properties are best for using it for minor cuts, injuries and abrasions and it assists in quickening the healing process.

• If you have accidentally burnt your hand in the kitchen, here's a quick remedy to ease the burn. Mix a teaspoon of turmeric with some aloe gel and apply to the burn.

• Until now, we have read about the cosmetic effects of turmeric for the skin. However did you realize that turmeric is a amazing organic way to combat that cough that has been troubling you for so many weeks? Dispose of those expectorants and simply blend a spoonful of turmeric in warm milk and drink it down. The warm milk eases the throat and the turmeric fights infection in the throat.

• Turmeric helps reducing gum infections also! Apply a mixture of turmeric, rock salt and mustard oil to the infected area around two to three times a day. Follow this by cleansing your mouth with a little hot water.

• Feeling listless and tired? In case you are thinking you have anemia, and then a teaspoon of turmeric powder combined with honey, consumed every day can assist in countering anemia.

• Turmeric powder blended with water is also recognized to help diarrhea.

Before you get started out with any makeup or skin related remedies with turmeric, do come up with a note that it can stain the skin a light yellow. It's a excellent idea to use it at night and then bathe off with water and a gentle cleanser in the morning.

As you've probably figured out by now, turmeric is not simply excellent for applying on the skin but has a host of fantastic benefits if you consume it also. It's a sharp and pungent spice and no Indian food is perfect without it. Try including it to your food while preparing food and while it could give off a yellow touch, keep in mind all the amazing benefits you will get. Obviously, the amount of turmeric used in food is rather minimal but it's a good food habit.

Different scientific studies regarding turmeric also show that it can definitely prevent leukemia by safeguarding DNA from harmful contaminants. Turmeric is also known to reduce the ill effects of processed foods and also smoking. One of the active compounds of turmeric, Curcumin, is held responsible for a lot of of this benefit.