With the enhanced quality of life, people's health becomes more and more appraise, and with it, the emergence of more and more health and physical condition, to commend to you here on a more fashionable sport - beach movement.

If there is an occasion to reveal the body allows us do not have any scruples, but also angered the opposite sex straight eyes, then none other than the non-beach. When the hot sand encountered a rare good shape, everything become lively and excited all together.

Europe and the United States were on holiday when the steam head to the whole flock to the beach. All of a sudden, the beach became a dumpling dinner. In order to become more handsome and beautiful, they like chatting in the sun and make their skin tan, what they do is to show what body shape they can be created, the most important thing you should know is that this is simply poetry in general life style and beach advocates.

But how can we think about what the beach is and how to accomplish a high quality shoreline body for your own? Scores of of us can not respond this properly. The other point you must pay attention to. When you bulging muscles wrapped in thick cloth when the next accurate to suffocation, there is a bunch of smart guys are barefacedly displayed on the seashore with their wheat colored skin, large eyes to accept baptism and screaming.

Originally part of your beach is being eroded their aggression! So, in the summer, we have to go to the beach walk around, enjoy the sunshine, food, and sensual, while the way to recover lost ground and have remained steadfast.

During the 1930s, the best male and female body of the word are concentrated in the United States muscles beach. Since the beginning of the 1930s, in Los Angeles, Santa Monica beach in this world-class city, they began to gather a large number of like fitness, gymnastics, weightlifting and bodybuilding boys and girls, an alarming number. As a matter of fact, the well-know muscle beach which located between the Santa Monica Beach and Venice Beach, later on, more and more people recognize it as the most important places.

In the earlier time, muscle beach as a fitness and recreation into one eye. At that time, many big men love to show off their muscles, but later there become a place to get fitness. In here, the famous actor, such as Clark · Gable and Roy · Roge, all relied on own hot stature to be lucky, and many famous actresses have found themselves in the muscle of Ruyilangjun beach. At the same time, muscle beach more achievements of the Jack · LaLanne, John · Grimek, Vic · Tanny and Joe · Gold Star and a number of fitness.At that time, many stars also like going there to show their muscles, such as Jack · LaLanne, John · Grimek, Vic · Tanny and Joe · Gold Star and so on.