Chronic bad breath is also commonly known as halitosis. This condition is often a source of embarrassment for sufferers, leading to distressing social interactions. cause of bad breath is bacterial buildup in the mouth, especially around the teeth, gums, and tongue. These bacteria feed on carbohydrates such as sugars left in the mouth after eating, causing the buildup known as plaque that is responsible for gum disease (gingivitis) and tooth decay (cavities). As these bacteria break down food and multiply, they emit a foul odor. Decaying teeth and infected gums make the odor worse. Causes of Bad Breath can be Diabetes, anxiety, certain chemicals and bowel congestion these are all factors that can cause halitosis.

Foods with strong odors, commonly the Allium species, onion (allium cepa) and garlic (allium cepa) are known for their strong sulfur compounds which contribute to a characteristic odor hours after consuming these foods (2). Bad breath may also occur after consuming alcohol, even on the following day, as the body breaks down alcohol and releases some of the byproducts through the lungs. Smokers are known for having bad breath due to odor from tobacco as well as a reduced saliva flow in the mouth which allows oral bacteria to thrive.

A carefully balanced diet is essential for the prevention of halitosis. Avoiding excessive consumption of sugar can help prevent fermentation in the gut, that can cause the breath to smell. Vitamin C is needed to prevent scurvy, which can cause the gums to bleed and become infected and odorous. Vitamin A is necessary for the overall development and health of the gums and teeth.

Another possible cause of chronic bad breath is extreme dieting or anorexia. Eating infrequently may contribute to halitosis. Smokers may also experience halitosis. In this case, the solution is to quit smoking. This is one of the best bad breath cure.

Many people rely on mints, chewing gum, and other such products to control bad breath, but these strategies simply mask the odor without addressing its underlying causes. The most common cause of bad breath is food breakdown and bacteria in the mouth, which can be easily remedied with improved dental hygiene. Regular flossing and brushing in conjunction with periodic professional cleaning appointments are enough to control plaque and keep the mouth healthy and odor free.

Chronic bad breath may also be caused by a more serious dental condition, such as xerostomia. This is another name for a significantly dry mouth caused by poor saliva production. When the mouth has an insufficiency of saliva, it is unable to cleanse itself properly. Xerostomia is sometimes caused by certain medications, or by frequently inhaling through the mouth. Increasing fluid consumption may help treat this condition.