Connection Between Beer and Your Wellness
- Author Greg Pierce
- Published December 19, 2010
- Word count 419
Beer is a well-loved beverage the world over. The sad thing is, it's also widely misconstrued. A lot of people can't even stand its smell nor its taste due to the alcohol content. According to them, beer is not good because it makes people go out of their senses when they're drunk or even sick. Of course, there's no denying that these two are highly possible under certain conditions. But when it comes to beer itself, there may be a lot that has yet to be known by the majority.
One of the usually surprising things both beer lovers and haters may not know is that it's actually good for the health. For example, it lowers the incidence of heart disease in men by 30-60%, especially in those who have a history of heart ailments. There's also a study that says beer can help a person avoid diabetes by as much as 36% as backed by the established link between beer and reduced insulin resistance. There are also studies proving that the drink helps people grow bones because it contains silicon which is important for bone health.
There are yet many other proven claims that beer, when taken moderately, is good for the body but the most popular of these is that beer is good for fighting certain cancers. Yes, the drink has antioxidants which come from the malt that is used during brewing. Even antioxidants such as polyphenols, which are found in foods traditionally viewed as healthy, including vegetables, fruits, teas and wine, are also present in beer.
Some people may frown at beer for the notion that it makes them fat. Fact is, beer contains triglycerides or good cholesterol which is good thing for those who are obese. The belief that beer can cause drinkers to grow a beer belly is also scientifically false as there is no evidence that beer stretches waistlines. The source of this notion may well be traced to the consumption of high-fat or salty food that habitual drinkers usually pick on when they're in bars or hanging out with friends while drinking.
When we say beer is healthy, we don't mean barrels upon barrels of beer in one night or party. Health experts recommend one bottle of beer per day in order to reap its health benefits. Anything consumed excessively will obviously be unhealthy, whether it's beer, wine, soda or even water. As long as everything is taken in moderation, drinking beer will be both a pleasurable and a healthy experience for drinkers.
If you have a friend or family member who loves beer, why not gift him with a personalized bottle opener he'll surely enjoy using. There are many shops online where you can go and get these custom openers and other personalized stuff such as dogtags and customizable dog tags.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Is Mold Making You Sick? What Jacksonville Residents Need to Know
- The Future of Coaching: Using Data and Analytics in Sports
- Modern Minimalist Home Office Design Ideas
- Art in Home Design: How to Elevate Your Space with Artistic Flair
- The Commedia All’Italiana Phenomenon.
- Struggling with Daily Tasks? First Watch Home Care Offers the Support You Need
- How Can You Bring Vintage Glamour Home with Fehmi Lights' Antique Chandeliers?
- When to Repair Vs Replace: Making Smart Decisions About Your Home's Locks
- Do You Need An Architect For An Extension?
- Understanding the Purpose of Metatarsal Pads
- The Next Luxury Housing Train Stops in Thompson's Station Tennessee
- The Role of Religion in Italian Film.
- Refined Rustic: Elevating the Vintage Modern Farmhouse
- Create a Buddha Zen Spa Bathroom: A Sacred Space for Stillness and Serenity
- Portrait of Depression - The Old Guitarist
- How First Watch Home Care Supports Families with Alzheimer’s and Dementia Care
- Women in MBA: Breaking Barriers and Building Empires in India
- True Grit: John Wayne’s Defining Role in the Western Genre.
- Treating Chilblains: Tips for Relief
- Baseball History
- Choosing the Best Wholesale Magnetic Lashes Supplier: 5 Things to Know
- Bullying and Your Teen's Reaction
- Best Stair Lifts for Home in the UK: A Complete Guide by Homelife Stairlift
- Why Exhibit at China International Consumer Electronics Exposition 2025
- Barbra Streisand: From Brooklyn to Hollywood Royalty.
- Meditation for Athletes
- My Lash Journey: Confessions of a Total Newbie
- How Does the U.S. Black Women’s Chamber of Commerce Champion Black Women-Owned Business Support and Development Nationwide?
- The Origin of Policeman's Heel: Uncovering the Name's History
- Why Foreclosure Defense Matters