Morning sickness occurs in 50 to 80% of the mother of the new being. It is unfortunate that for many, the morning sickness to strike all day and not only in the morning. Most cases of morning onset of illness between 4 and 6 weeks of pregnancy and lasts until week 14 to 16. An easy way to calculate this would be 5 or 6 weeks from the first day of last menstrual period.

The morning sickness can be accompanied by other signs of pregnancy such as back pain, constipation, darkening of the areola (nipple), excessive salivation, and fatigue or feelings of anxiety, sleeping, eating, frequent urination, headache, and a greater sense of smell, lower abdominal cramps, and / or tender or swollen breasts.

Should I be concerned if morning sickness does not start for me?

While it is said that morning sickness is a sign of a healthy pregnancy, the lack of it does not mean that there is nothing wrong with your baby or pregnancy.

Some research shows a correlation between lack of morning sickness and a higher incidence of miscarriage, but like many research indicating that correlation does not exist.

If you are concerned about the lack of symptoms of morning sickness, a quick chat with your doctor may help alleviate some of their fears. Most women experience no symptoms of morning sickness to complete. Therefore, if you have no morning sickness, take the first few months to pamper yourself and enjoy the first part of pregnancy!

An assistant to morning sickness You never thought Aromatherapy

During pregnancy the most common discomforts of morning sickness. Expecting mothers can not take a lot of traditional medicines that relieve nausea during pregnancy so should find natural ways to cope with morning sickness. A good way is to use aromatherapy.

Many mothers-to-be never think of aromatherapy when you are battling morning sickness. The reason is that many mothers are ultra-sensitive sense of smell during early pregnancy and this is often the culprit of nausea! However, aromatherapy is really very useful and can help relieve nausea and make you feel better. However, remember that although you can use the remedy for the morning after the disease with essential oils is not recommended the use of essential oils in any form during pregnancy. Some of the herbs you want to make sure you stay away from include cloves, bay leaves, wintergreen, stage sage, basil, oregano, marjoram, sage and thyme. You can use the following aromatherapy blends after its first quarter. disease many women morning clears up in the second quarter, but if not then you have the option of using aromatherapy.

When using one of the following combinations you'll find that helps relieve nausea. It will also give much-needed time to sit and relax, which is important during pregnancy. You can choose spearmint lemon, or mint. Just take the bottle and inhale directly. Or you can choose to place four drops of essential oil on a tissue and then breathe in. Try both methods and see what works best for you.

If you are one of the women who continue to experience morning sickness throughout pregnancy, you may find that aromatherapy is an option to help you relax and overcome the sickness. Is certainly worth a try!

There are other methods that pregnant women find it helpful in relieving their morning sickness. One of them is ginger beer. The ginger helps relieve an upset stomach and women find it easy to drink ginger ale when you feel better. Another suggestion is to eat several meals a day. The body can not digest food as soon during pregnancy as before. Because of this, it is important to eat many small meals to give the body a chance to digest food and maintain their levels of blood sugar even. This helps many women with nausea. Give these suggestions a try and it is possible that aromatherapy, in addition to these suggestions is enough to make you feel better!