How To Pick The Perfect Walking Shoes For Exercising
- Author Tracey Halvorson
- Published February 11, 2011
- Word count 605
Footwear are the one of the most important pieces of clothing that every woman should have, and it is even more essential that she has a pair of walking shoes that she can use to stay fit. Walking shoes can be used for both exercise and for getting from one place to another comfortably, so having a pair on hand is always advisable.
When looking for footwear to use for walks, a major consideration is your comfort. By getting foot gear for the purposes of comfort, you can be assured of blister-free, healthy and well-supported feet. It is never a good thing to buy shoes that you have to 'break in' because you will just injure your feet.
Fashion can be one of the reasons that you pick a pair of walking shoes, although it should never be the primary consideration in your choice. It is essential that fit and comfort be first considered before style is. However, with the shoe market bursting at the seams with highly fashionable exercise foot gear also made for comfort, you can be sure that you won't run out of choices.
Getting the perfect fit is also very important when you are looking for walking shoes to purchase. There are some individuals who don't have the same size of feet, so it is vital that they try on sizes that will comfortably fit their larger foot. Once they find this size, then that is the one that should be purchased.
If you go shopping for footwear, it is advisable to bring a pair of socks that you often use. This way, when you try on the different foot gear that interests you, you have a better idea about the comfort that you will be experiencing if you were to buy them.
The best time to buy a pair of walking shoes is in the late afternoon or in the evening after a long day of work and wandering around. This is the time when your feet are most weary and swollen and it is the best time to buy a pair of foot gear that will accommodate the swelling of your feet. Make sure the shoes are wide enough to cover the breadth of your tired feet.
The arches of your feet should also be well supported when you choose foot gear to walk in. They come in different forms such as high arch, low arch and neutral arch. It is good to try on footwear with the different arches so that you can feel for yourself which one gives the best support for your arch.
When you buy footwear, try to make sure that you can get a pair that can serve two purposes - for walking and for running. Running foot gear is often designed well to support feet and protect them from injury. Getting a pair of these will assure you of well-supported feet and lesser injuries in the future.
The space between your largest toe and the end of the inside of the shoe should measure at least half an inch. This allowance is made so that it can accommodate your foot if it swells when it's tired or when you decide to wear a thick pair of socks.
All in all, you should try fitting all kinds of walking shoes to be able to find the perfect ones. There are many available on the market today that differ in design and color so your choice range is very wide. It is just important to remember that the bottom line of buying good footwear is based on fit, good support for your feet, and comfort.
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