Let’s Get Serious A Snoring Solution!
- Author Obadiea Jones
- Published March 11, 2011
- Word count 421
You are not alone. Snoring is a global problem. It affects 45 percent of the people in countries around the world majority of whom are men. Women and little children also snore. While many tend to neglect this condition and see it as a mere nuisance, snoring with or without sleep apnea presents a life-threatening risk. Essentially, snoring is attributed to cardiovascular diseases, high blood pressure, and hypertension. For pregnant women, it can cause retardation in the growth of the unborn child as well as in little children.
Snoring is primarily a result of an obstruction in the air passage
Snoring can be classified as mild and excessive. In mild cases of snoring, this snoring solution may be able to help. If you snore while lying on your back then practice sleeping on your side. This would help you breath better.
Substances known to hold off mucus (that triggers snoring) from draining are fatty dairy products while sleeping pills and other sedatives have components that relax the muscle tone in the neck that results to flabby and collapsing soft tissues (these triggers vibrations as well). Aside from the physical and cardiovascular benefits of having a regular exercise, it can also be a snoring solution.
Finding a snoring solution depends on the actual cause of your snoring. Most orthodontists who are capable of "curing" snoring may advice the use of orthodontic appliances. The purpose of most of these oral appliances is to create a wider opening in the throat by gently pushing the tongue or the lower jaw forward. It might seem bulky but orthodontic appliances do work in some cases.
Continued positive airway pressure (CPAP) is the most popular medical snoring solution. This device uses a head mask worn against a patient’s nose and a tube leading to the mask is connected to a mechanism. This mechanism blows air directly into the patient’s throat to ward off any obstruction. So far, this is the most successful snoring solution used by doctors.
Surgery is probably the last snoring solution you might want to engage in because it is expensive, risky, and has lifetime side effects. It involves correcting any obstruction by removing some parts in soft palate, enlarged tonsils and adenoids, and the uvula (the soft tissue hanging at the back of the mouth).
A snoring solution should begin at home where it is inexpensive and safe. However, we know how serious a thing snoring is. It’s best to find a snoring solution before your snoring complicates to anything worse.
The Author have been writing articles for years, you can also check out his latest website remedies to stop snoring which contains stop snoring devices
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- The Transformative Power of Yamaigel’s Certified Gel Eye Masks
- Checking account with cell phone protection!
- Keeping Cool This Summer: Air Conditioning Installation Services in Milwaukee
- A DIY Guide to Fixing Your Garage Door (with a Call to Garage Door Magnolia When All Else Fails!)
- Can a Bent Garage Door Be Bent Back into Shape? Don't Panic, Call Kiki Garage Door!
- How Can I Tell If My Garage Door Opener Sensor Is Bad?
- Maximizing Profitability: The Economics Behind Customizable Design Assets
- Exploring the Hidden Gems of Si Racha, Thailand
- DIY vs. Professional Movers: Pros and Cons in 2024
- MK Web Celebrates Top Position in Bourne's Premier Web Design Rankings
- The Road to Sobriety: Understanding Substance Use Disorders
- MotorKote Ultimate 40/60 Synthetic Hyper Mix 5W-30
- Exploring Denver on a Dime: A Frugal Travel Guide
- Top 10 Ways Production Scheduling in Business Central Transforms Manufacturing
- Strength Training and it's Incredible Benefits for Fat Burning
- Enhancing Home Security with Aluminum Shutters: A Focus on Weatherwell Elite
- 5 Easy Ways to Make Oral Hygiene Fun for the Whole Family
- Transforming Plastic Extrusion Machines into Recycling Powerhouses
- Unraveling the Potential of Plastic Extrusion Machines
- The Rise of Plastic Recycling Machines: A Step Towards Sustainability
- Strawberry Cheesecake Ice Cream: OMG! Unreal!
- The Advantages of Using Professional Home Cleaners in Ilford
- 8 Compelling Reasons to Hire Professional Home Cleaners
- The 12 Steps Narcotics Anonymous Program To Recovery
- Send Money to Tanzania: Effortless Transfers with SafariRemit
- Stylish Savings: 10 Frugal Ways to Stay Fashionable in 2024
- Fly Cheap With FlightPapa To Any City
- How Collaborating with a Software Development Company Can Propel Your Business Forward
- A Comprehensive Guide to Choosing the Best Hair Transplant Method
- 15 Frugal Tips for a Memorable Wedding Day