The Simple No-Pain Coccyx Cure
- Author John Dembly
- Published April 27, 2011
- Word count 446
Chronic coccyx pain affects thousands or probably millions of people around the world. There are several factors that can cause coccyx pain including bruising, bone disorders, fractures, wrong posture etc. If the source of the problem is not found out and eliminated, coccydinia or coccyx pain as it is called can become worse often leading to the prescription of steroid injections and painkillers by doctors. However you don’t have to wait for the pain to become extremely unbearable to take action as there are a number of things you can do in order to start getting relief and prevent pain.
The common source of coccyx pain
One of the most common reasons why many people suffer from coccyx pain is because they sit for extended periods of time. Sitting for a long period of time can put a lot of stress on your lower back and when you add wrong posture to the mix it can cause coccyx pain. The best way to cure this type of pain is to always sit upright and take frequent breaks. If you feel your back becoming stiff then take a break and do some stretching exercises. This should not only start eliminating the pain you are in but it will also help prevent future instances of coccyx pain.
Additionally you can also use a coccyx cushion which takes the stress off your lower back when you are seated for a long period of time. This is a special cushion which is placed in between your back and the chair and provides your back with additional support and comfort. There are numerous types of coccyx cushions to choose from ranging from air filled cushions to cushions made from special state of the art material. Using a cushion is probably the most effortless and painless way of reliving yourself of tailbone pain.
Take preventive measures
Preventing tailbone pain is the best way to cure it since it can take up to two years to properly heal an injured tailbone. You should start taking action as soon as you feel the slightly onset of pain because this is when it can be cured the fastest. In the long run it is good to practice good posture by paying attention to how you are sitting and how the stress on your back is being distributed. Use a back friendly seat along with a good coccyx cushion and you may never have to deal with coccyx pain again. You should also work on strengthening your back using a combination of weight training and stretching exercises which will help keep pain away from you as well as prevent impact related injuries to your tailbone.
John Dembly is a coccyx pain sufferer from the UK. To learn more about coccyx pain please visit: http://www.coccyxpainuk.co.uk
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Navigating the Stars: A Critical Examination of Medical Astrology
- Fighting the Silent Epidemic: Safeguard Your Child's Future with Vitamin D Screening at KinderCure | Dr. Garima Mengi
- Enhancing Child Health with Mindfulness: Insights from KinderCure’s Dr. Garima Mengi
- The Best Nail Scissors for Different Needs
- Advanced Rolfing Fort Worth Dallas Is The New #1 Paradigm Pain Manager
- Advanced Rolfing Fort Worth - Endogenous Pain Management
- Advanced Rolfing Fort Worth - Treatment Six
- Advanced Rolfing Fort Worth- Treatment 5
- Post-COVID Booster Breastfeeding: Essential for Transferring Protective Antibodies to Babies, Bolstering Infant Health
- Humeral shaft fractures: Clinical picture, diagnosis, treatment.
- How Much Stress Is Too Much Stress? The Ayurvedic Perspective
- A New Era of Personalized Healthcare
- Staying Safe with Medications at Home
- Overmedicating Youth in Care: Change is Needed
- Evolution of Healing: Uncovering the Secrets of the Body from Shamanism to Modern Anatomy
- Home Health Care in North Bellmore
- Unlocking Healthier Futures: Iron Nutrition for Children at KinderCure
- The Dangers of Drug and Alcohol Detox
- Top 7 Latest List of Medical Billing Companies in the USA
- Managing Lactose Intolerance in Children: Expert Guide by KinderCure
- Research-Based Medical Thesis Are Becoming More Important in Chicago to Advance Healthcare
- Revolutionizing Medicine: Breakthroughs in Innovative Diagnostic Technologies
- Childhood Anxiety: Navigating Challenges with KinderCure's Expert Guidance
- Strengthening Your Child’s Immunity Naturally: Proven Tips from KinderCure Clinic
- Colic in Babies: Essential Guide for Parents by Experts at KinderCure
- Playtime Revolution: KinderCure's Guide to Boosting Child Development Through Play
- Colic Relief for Infants: Expert Parenting Tips from KinderCure Clinic, Gurgaon
- Combating Childhood Obesity in India: Strategies and Success Stories from KinderCure Clinic, Gurgaon
- Understanding the Importance of Early Childhood Nutrition: Insights from KinderCure
- Diaper Rash: Prevention, Treatment, and When to See a Doctor