Procrastination - Why We Procrastinate, And Things We Can Do To Stop Procrastinating
- Author Mark Woods
- Published May 15, 2011
- Word count 715
The habit of postponing every task to the last achievable minute is procrastination. Most of us develop this habit during school days and by the time we start working, this habit becomes a part and parcel of every task we are supposed to do. There's nothing wrong with taking a break from work but a delay till the last minute can create panic and affect the results of that specific job. Therefore, it's advisable to strike a balance between work and leisure. Procrastination might also result within the loss of the overall productivity of an organization.
Factors Of Procrastination
Lack of organizational abilities
Organization and planning of tasks is very important so that you can complete them within the allotted time. Absence of time management and organization skills leads to delays within the completion of assigned work.
Inability To Set Priorities
Setting a list of priorities enables a person to complete the urgent and important tasks first. Inability to set priorities creates confusions and important work may lag behind.
Complicated Tasks
Certain tasks appear to be complicated as well as the nervousness and fear of not becoming able to complete them cause us to postpone them until the last possible moment.
Fear Of Imperfection
The anxiety of not being competent enough to perform the assigned work up to the mark causes a person to delay the work till the last moment.
Procrastination - Why We Procrastinate, And Issues We Can Do To Stop Procrastinating
The habit of postponing every task to the last achievable minute is procrastination. Most of us develop this habit during school days and by the time we begin working, this habit becomes a part and parcel of every task we are supposed to do. There is nothing wrong with taking a break from work but a delay till the last minute can develop panic and affect the results of that particular task. Therefore, it really is advisable to strike a balance between work and leisure. Procrastination may possibly also result within the loss of the overall productivity of an organization.
Factors Of Procrastination
Lack of organizational abilities
Organization and planning of tasks is very important to be able to complete them within the allotted time. Absence of time management and organization skills leads to delays within the completion of assigned work.
Inability To Set Priorities
Setting a list of priorities enables a person to complete the urgent and important tasks first. Inability to set priorities creates confusions and important work might lag behind.
Complicated Tasks
Certain tasks appear to be complicated as well as the nervousness and fear of not being able to complete them cause us to postpone them until the last possible moment.
Fear Of Imperfection
The anxiety of not being competent sufficient to perform the assigned work up to the mark causes a person to delay the work till the last moment.
Inability To Take Decisions
Particular projects need decision making in order to proceed with them. Indecisiveness leads to pushing back work.
Interruptions
Emails, phone calls and co workers stopping by while you’re working break your concentration and this might lead to postponing assignments at times.
Ideas To Overcome Procrastination
Schedule Your Tasks
Prepare a schedule of tasks every day in accordance with their priority and stick to that schedule to make sure its completion on a daily basis.
Simplify Work
Break down complicated work into smaller parts and set deadlines to complete every part timely. You can also get help from seniors or co workers to guide you through the task.
Time Estimation
Do not under or over estimate time required to complete a task. Make sure that you take realistic and attainable assumptions regarding the time requirements of the work assigned to you.
Motivate Yourself
Do not underestimate your competency and make yourself realize that there's nothing like perfection as well as the best time to complete a task is NOW.
Concentrate On Work
Various interruptions break the concentration in work and result in distraction. Strive hard to develop focus and concentration skills and resist the urge to take breaks too often.
Automate Repetitive Tasks
Certain small tasks, which are often repeated in work assignments and projects, are boring in nature and might be delayed. Automation of such tasks expedites the completion of projects.
Written by Mark Woods, co-author of the time management book Attack Your Day! Before It Attacks You. For more time management and productivity strategies visit [http://www.attackyourday.com](http://www.attackyourday.com) or [http://www.trapperwoods.com](http://www.trapperwoods.com).
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Revive Your Look: The Ultimate Guide to Eye Cream for Brighter, Younger Eyes.
- Derma Phytoceramides: The Natural Secret to Ageless, Hydrated Skin.
- Rebuilding Skin from Within: The Power of Derma Phytoceramides.
- Bright Eyes Ahead: Unlocking the Power of Eye Cream for Youthful, Radiant Skin.
- The Evolution Of Beer Taps: From Wooden Spigots To Smart Pour Systems
- Beyond the Razor: A Complete Guide to Gentle Hair Removal.
- Nourishing Beauty from Within: How to Strengthen Hair, Brighten Skin, and Protect Nails Naturally.
- Unlocking Inner Beauty: The Science of Stronger Hair, Radiant Skin, and Resilient Nails.
- The Secret to Silky Skin: Modern Hair Removal Solutions Explained.
- Wildly Elegant: Why Antelope Carpet Is the Ultimate Patterned Carpet for Luxury Homes
- Automatic Driving Lessons in Glasgow: Your Top FAQs Answered by Autogear Experts
- FAQ Guide: Everything Caledon Homeowners Should Know About Choosing Lighting from Fehmi Lights
- The Evolution of Compact Cinema Cameras: From Studio Rigs to Agile Setups
- Smooth Confidence: The Ultimate Guide to Effective Hair Removal.
- The Natural Path to Stronger Hair, Glowing Skin, and Healthier Nails.
- Smooth Skin Ahead: How to Remove Skin Tags Safely and Naturally.
- Smooth Skin Ahead: Natural Paths to Reducing the Appearance of Scars.
- The Art of Carved Doors: From Rustic Charm to Modern Elegance
- The Pediroller: A Simple Tool with a Profound Impact on Foot Health
- Fading Scars Naturally: How to Restore Smoother, Even-Toned Skin.
- Say Goodbye to Skin Tags Naturally: A Complete Guide to Gentle Removal.
- Refresh Your Home with the Carefree Spirit of Boho Decor
- The Charm of Modern Farmhouse Décor
- Luxury That Lasts: Why Happy Feet Flooring Is a Smart Investment
- The Real Reason Bamboo Pajamas Cost More—And Why GYS Makes Them Worth Every Penny
- Mastering Camera Support: How Precision Fluid Heads Transform Cinematic Movement
- Color Reproduction and Skin Tones — The Real Challenge for Modern Cinema Lenses
- The Use of Electric Callus Removers: A Modern Approach to Foot Care
- Clearer Skin Naturally: The Complete Guide to Safe and Effective Skin Tag Removal.
- Fading Scars Naturally: How to Restore Smoother, Even-Toned Skin.