Procrastination - Why We Procrastinate, And Things We Can Do To Stop Procrastinating
- Author Mark Woods
- Published May 15, 2011
- Word count 715
The habit of postponing every task to the last achievable minute is procrastination. Most of us develop this habit during school days and by the time we start working, this habit becomes a part and parcel of every task we are supposed to do. There's nothing wrong with taking a break from work but a delay till the last minute can create panic and affect the results of that specific job. Therefore, it's advisable to strike a balance between work and leisure. Procrastination might also result within the loss of the overall productivity of an organization.
Factors Of Procrastination
Lack of organizational abilities
Organization and planning of tasks is very important so that you can complete them within the allotted time. Absence of time management and organization skills leads to delays within the completion of assigned work.
Inability To Set Priorities
Setting a list of priorities enables a person to complete the urgent and important tasks first. Inability to set priorities creates confusions and important work may lag behind.
Complicated Tasks
Certain tasks appear to be complicated as well as the nervousness and fear of not becoming able to complete them cause us to postpone them until the last possible moment.
Fear Of Imperfection
The anxiety of not being competent enough to perform the assigned work up to the mark causes a person to delay the work till the last moment.
Procrastination - Why We Procrastinate, And Issues We Can Do To Stop Procrastinating
The habit of postponing every task to the last achievable minute is procrastination. Most of us develop this habit during school days and by the time we begin working, this habit becomes a part and parcel of every task we are supposed to do. There is nothing wrong with taking a break from work but a delay till the last minute can develop panic and affect the results of that particular task. Therefore, it really is advisable to strike a balance between work and leisure. Procrastination may possibly also result within the loss of the overall productivity of an organization.
Factors Of Procrastination
Lack of organizational abilities
Organization and planning of tasks is very important to be able to complete them within the allotted time. Absence of time management and organization skills leads to delays within the completion of assigned work.
Inability To Set Priorities
Setting a list of priorities enables a person to complete the urgent and important tasks first. Inability to set priorities creates confusions and important work might lag behind.
Complicated Tasks
Certain tasks appear to be complicated as well as the nervousness and fear of not being able to complete them cause us to postpone them until the last possible moment.
Fear Of Imperfection
The anxiety of not being competent sufficient to perform the assigned work up to the mark causes a person to delay the work till the last moment.
Inability To Take Decisions
Particular projects need decision making in order to proceed with them. Indecisiveness leads to pushing back work.
Interruptions
Emails, phone calls and co workers stopping by while youβre working break your concentration and this might lead to postponing assignments at times.
Ideas To Overcome Procrastination
Schedule Your Tasks
Prepare a schedule of tasks every day in accordance with their priority and stick to that schedule to make sure its completion on a daily basis.
Simplify Work
Break down complicated work into smaller parts and set deadlines to complete every part timely. You can also get help from seniors or co workers to guide you through the task.
Time Estimation
Do not under or over estimate time required to complete a task. Make sure that you take realistic and attainable assumptions regarding the time requirements of the work assigned to you.
Motivate Yourself
Do not underestimate your competency and make yourself realize that there's nothing like perfection as well as the best time to complete a task is NOW.
Concentrate On Work
Various interruptions break the concentration in work and result in distraction. Strive hard to develop focus and concentration skills and resist the urge to take breaks too often.
Automate Repetitive Tasks
Certain small tasks, which are often repeated in work assignments and projects, are boring in nature and might be delayed. Automation of such tasks expedites the completion of projects.
Written by Mark Woods, co-author of the time management book Attack Your Day! Before It Attacks You. For more time management and productivity strategies visit [http://www.attackyourday.com](http://www.attackyourday.com) or [http://www.trapperwoods.com](http://www.trapperwoods.com).
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Airbnb vs. Hotels in Pattaya, Thailand: Which Is the Better Choice for Your Stay?
- Thailand's Updated Flight Delay and Cancellation Refund Policies
- A Candid Conversation with Wenqin Ni
- Explore the Beauty of Modern and Antique Lighting: Chandeliers That Impress
- Strange, Surreal, and Spectacular: A Day at Ripley's Believe It or Not! Pattaya"
- π΄ "Beyond the Beach: Top Adventures in Pattaya, Thailand for 2025"
- Awakening the Inner Self: A Journey Guided by Mala Beads and Sacred Spaces
- Echoes of Resistance: The Unyielding Spirit of Rome, Open City.
- Cary Grant: The Quintessential Leading Man and His Tumultuous Love Life.
- Rooted & Refined: A Home Where Two Histories Meet
- The Devil You Know: Scorsese, De Niro, and the Chilling Reinvention of Cape Fear.
- Vittorio De Sica: The Heartbeat of Italian Neorealism.
- Is Staying in a Luxury Hotel Really Worth the Cost?
- How the IRS Is Changing and Why You Need a Tax Attorney Now More Than Ever
- Scarface: The Rise, Fall, and Legacy of Tony Montana.
- Chilling at Jomtien Beach: A Perfect Day in Pattaya
- π΄ InterContinental Pattaya Resort: A Luxurious Beachfront Escape
- βοΈ International Airlines Operating to Thailand in Off-Peak Season 2025
- A Personalized Aesthetic: Where Antiques Tell the Story of Your Home
- βοΈ Ultimate Skincare Essentials for Long-Haul Flights: Stay Fresh at 35,000 Feet
- π΄ Essential Preparations to Make Before Going on Holiday
- Why Traveling Overseas During Off-Peak Seasons Might Be the Smartest Move You'll Make
- Anthony Quinn: The Eternal Outsider Who Became a Legend.
- Off-The-Beaten-Path Experiences and Things to Explore in Rural Thailand
- π 20 Different Kinds of Hotels to Experience at Least Once
- Top Things to Do in Pattaya Beach, Thailand: Your Ultimate Travel Guide
- Exploring the Final Frontier: The Legacy of Star Trek and Its Iconic Cast.
- How to deal with losing clients as a freelance web developer?
- Lighting Specialists Ready to Assist You at our Brampton Location
- Telly Savalas: The Cool Rebel Who Redefined Toughness in Hollywood.