Procrastination - Why We Procrastinate, And Things We Can Do To Stop Procrastinating
- Author Mark Woods
- Published May 15, 2011
- Word count 715
The habit of postponing every task to the last achievable minute is procrastination. Most of us develop this habit during school days and by the time we start working, this habit becomes a part and parcel of every task we are supposed to do. There's nothing wrong with taking a break from work but a delay till the last minute can create panic and affect the results of that specific job. Therefore, it's advisable to strike a balance between work and leisure. Procrastination might also result within the loss of the overall productivity of an organization.
Factors Of Procrastination
Lack of organizational abilities
Organization and planning of tasks is very important so that you can complete them within the allotted time. Absence of time management and organization skills leads to delays within the completion of assigned work.
Inability To Set Priorities
Setting a list of priorities enables a person to complete the urgent and important tasks first. Inability to set priorities creates confusions and important work may lag behind.
Complicated Tasks
Certain tasks appear to be complicated as well as the nervousness and fear of not becoming able to complete them cause us to postpone them until the last possible moment.
Fear Of Imperfection
The anxiety of not being competent enough to perform the assigned work up to the mark causes a person to delay the work till the last moment.
Procrastination - Why We Procrastinate, And Issues We Can Do To Stop Procrastinating
The habit of postponing every task to the last achievable minute is procrastination. Most of us develop this habit during school days and by the time we begin working, this habit becomes a part and parcel of every task we are supposed to do. There is nothing wrong with taking a break from work but a delay till the last minute can develop panic and affect the results of that particular task. Therefore, it really is advisable to strike a balance between work and leisure. Procrastination may possibly also result within the loss of the overall productivity of an organization.
Factors Of Procrastination
Lack of organizational abilities
Organization and planning of tasks is very important to be able to complete them within the allotted time. Absence of time management and organization skills leads to delays within the completion of assigned work.
Inability To Set Priorities
Setting a list of priorities enables a person to complete the urgent and important tasks first. Inability to set priorities creates confusions and important work might lag behind.
Complicated Tasks
Certain tasks appear to be complicated as well as the nervousness and fear of not being able to complete them cause us to postpone them until the last possible moment.
Fear Of Imperfection
The anxiety of not being competent sufficient to perform the assigned work up to the mark causes a person to delay the work till the last moment.
Inability To Take Decisions
Particular projects need decision making in order to proceed with them. Indecisiveness leads to pushing back work.
Interruptions
Emails, phone calls and co workers stopping by while you’re working break your concentration and this might lead to postponing assignments at times.
Ideas To Overcome Procrastination
Schedule Your Tasks
Prepare a schedule of tasks every day in accordance with their priority and stick to that schedule to make sure its completion on a daily basis.
Simplify Work
Break down complicated work into smaller parts and set deadlines to complete every part timely. You can also get help from seniors or co workers to guide you through the task.
Time Estimation
Do not under or over estimate time required to complete a task. Make sure that you take realistic and attainable assumptions regarding the time requirements of the work assigned to you.
Motivate Yourself
Do not underestimate your competency and make yourself realize that there's nothing like perfection as well as the best time to complete a task is NOW.
Concentrate On Work
Various interruptions break the concentration in work and result in distraction. Strive hard to develop focus and concentration skills and resist the urge to take breaks too often.
Automate Repetitive Tasks
Certain small tasks, which are often repeated in work assignments and projects, are boring in nature and might be delayed. Automation of such tasks expedites the completion of projects.
Written by Mark Woods, co-author of the time management book Attack Your Day! Before It Attacks You. For more time management and productivity strategies visit [http://www.attackyourday.com](http://www.attackyourday.com) or [http://www.trapperwoods.com](http://www.trapperwoods.com).
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- 5 Best Places to Watch Haikyu Online (Free and Paid Streaming Sites)
- Curating the Transformative Entry: A Layered Narrative
- The Architectural Presence of Sculptural Antique Armoires
- Essential Nutrients for Optimal Heart Health.
- Company Registration in Serbia vs EU Countries: What Should an International Business Choose?
- 5 Best Places to Watch Bleach Online (Free and Paid Streaming Services)
- The Correct Mobile Suit Gundam Watch Order: UC Timeline & Release Date Order
- 5 Places to Watch A Silent Voice Online (Koe no Katachi)
- 5 Best Places to Watch Fullmetal Alchemist (Free and Paid Streaming Services)
- Laid-Back Anime Locations: Yamanashi Prefecture
- Akira Famicom Japanese Game: What’s In The Box? – Product Details & Images
- Fact Check: Japan Breeding Visa
- Why your Business needs a Facilities Management Company that Offers a Premium Service
- The Rise Of Lithium: How Lithium-Ion Batteries Are Powering Our Future
- How Often Should You Get A Full Or Interim Car Service? Understanding The Timing For Each
- The Silent Epidemic: Confronting the Complex Crisis of Child Obesity.
- Property Easement: Do you Know Payment responsibilities in it?
- Unlock Lasting Weight Loss: The Power of Metabolic Stimulation.
- Artisan Edit: The Timeless Allure of Vintage Carved Furniture
- A World Through Doors: Antique, French, Spanish, and Colonial-Influenced Indian Designs
- Bringing Nature Indoors: Feature Walls and Artisan Doors as Healing Elements
- TIMELINE FOR SALVATION
- One Design, Two Lives: The Continuity of Law from Earth to Heaven
- WORDS, THOUGHTS, AND THINGS
- Conquering the Cravings: The Silent Epidemic of Overeating.
- Planning Advice in Essex: What You Need to Know Before You Apply
- Drop the Fat Now.
- Homes for Sale in Cornersville, TN: Why Finding Treasure is so Much Fun!
- Nutritious Appetite Review 2025: Can Smoothie-Based Nutrition Really Deliver Sustainable Weight Loss Without Hunger?
- 36 Fat-Burning Potent Foods: The Science-Backed Secret to Natural Weight Loss.