Self-Improvement

Daily Reflection: Cultivating Mindfulness Through Journaling
By Carla Corelli · 1 week ago
Journaling is a simple yet powerful way to connect with your inner self, thoughts, and emotions. In addition, it acts as a conduit for mindfulness by encouraging a deliberate focus on the present moment. By ...
Christ’s Incarnation: Scriptural support that the elements of communion change into the Literal Body and Blood of Christ?
By James Rondinone · 2 weeks ago
5 At Communion, Is the Changing of the Bread and Wine into the Literal Body and Blood of Christ Supported by the Scriptures When Christ Lived on the Earth? While there might not be many ...
Reframing The Role Of Leadership in Tomorrow’s Workplace And The Threats Posed By Artificial Intelligence
By Dr. Dina Randria · 2 weeks ago
Today's world is experiencing a paradigm shift as a result of rapidly evolving economies and technologies. Deep and ongoing organizational transformation is a reality in the business environment. Stability gives way to uncertainty, and unpredictability ...
Empathy and Leadership: How Compassion Drives Effective Management
By Sa’quan Hicks · 3 weeks ago
In the dynamic landscape of modern leadership, the qualities that define effective management have evolved beyond traditional measures of authority and control. Today, successful leaders understand that empathy—a profound understanding of others' emotions and perspectives—is ...
Online Psychology: The Evolving Landscape in Mental Health Care
By Karmen Beyton · 3 weeks ago
The advent of online psychology, also known as telepsychology or e-therapy, marks a significant evolution in the field of mental health care. With the increasing reliance on digital technology, especially in a vast and diverse ...
Holistic Anxiety Treatment: Embracing Mind and Body Approaches
By Lee Hooper · 1 month ago
The journey to managing anxiety effectively goes beyond traditional talk therapy; it encompasses a holistic approach that integrates both mental and physical health strategies. This comprehensive method is crucial in addressing the complexities of anxiety ...
Why You Should Consider Taking an IQ Test
By Dr. Sophia Collins · 1 month ago
Intelligence Quotient (IQ) tests have been pivotal in understanding human cognitive abilities. This comprehensive article delves into the numerous reasons and benefits of undertaking an IQ test. It explores its importance in personal development, educational ...
Does the Bread and Wine Change into the Substance of the Literal Body and Blood of Christ During the Age of the Gentiles?
By James Rondinone · 1 month ago
3 At Communion, Is the Supposition That the Bread and Wine Change into the Substance of the Literal Body and Blood of Christ Supported by Old Testament Scriptures During the Age of the Gentiles? Anyone ...
What the Freeze Response Tells You About Your Anxiety
By Emma Sloan · 1 month ago
It can be difficult to describe anxiety that doesn’t come as a cyclone; anxiety that, rather than heart palpitations and waves of vertigo, instead locks your muscles in place. Slows your breathing. Dries your palms ...
Understanding Authenticity
By Jimi Katsis Phd Psych · 1 month ago
In this digitally saturated era, the quest to remain true to ourselves can feel like an uphill battle. Every day, we navigate a world where screens demand our attention and shape our perceptions. We find ...
Embracing the Positivity of Being an Online Writer
By Prajwal Rimal · 1 month ago
In an era dominated by digital landscapes and virtual connections, the role of an online writer has emerged as both dynamic and empowering. Far from being confined to the traditional realms of pen and paper, ...
Effective Goal Setting: Turning Dreams into Achievable Milestones
By Sa’quan Hicks · 1 month ago
Setting goals is not merely a task; it is an art form that transforms dreams into actionable, achievable milestones. Whether in personal or professional realms, effective goal setting is the compass that guides individuals toward ...
Unleashing Leadership Potential: Strategies for Effective Leadership Development
By Sa’quan Hicks · 1 month ago
Leadership is not merely a position; it's a dynamic skill set cultivated through continuous development and self-discovery. In this in-depth exploration, we delve into the strategies and practices that pave the way for unleashing leadership ...
Understanding Men's Mental Health
By Sarah Korba / Kyan Health · 1 month ago
When was the last time you heard or actively joined in a conversation about men’s mental health? It’s probably not something that happens often… This lack of open dialogue is alarming, as research consistently shows ...
PROCRASTINATION AS A HABIT? LETS FIGHT THIS WITH DEEP UNDERSTANDING !
By Ali Nurullah Bin Zainal Abidin · 1 month ago
“Why do people procrastinate?” “Why do we need to fight procrastination?” Definition of procrastination Procrastinate: to keep delaying something that must be done, often because it is unpleasant or boring (according to Cambridge dictionary). What ...
Exploring the Impact of Childhood Trauma on Adult Mental Health
By Sa’quan Hicks · 1 month ago
Childhood is often viewed as a time of innocence and carefree joy. However, for many individuals, it becomes a battleground where traumatic experiences shape the trajectory of their mental health well into adulthood. In this ...
The Psychology of Avoiding Accountability: Unraveling the Web of Excuses
By Sa’quan Hicks · 1 month ago
Accountability is the cornerstone of personal and professional growth. It involves taking responsibility for our actions, decisions, and their consequences. However, a common psychological phenomenon involves individuals avoiding accountability, often resorting to a web of ...
Harmony in Understanding: The Interplay of Psychology and Emotional Intelligence
By Sa’quan Hicks · 1 month ago
In the intricate dance of human behavior and cognition, the collaboration between psychology and emotional intelligence emerges as a symphony of understanding. Both fields delve into the complexities of the human mind, shedding light on ...
Establishing A Project Communication Management System (The Fundamentals)
By Umaru Samai · 1 month ago
Establishing A Project Communication Management System (The Fundamentals) Umaru Samai (Communication Management Specialist) Student - Institute of Gender Research and Documentation, Fourah Bay College, University of Sierra Leone and Project Officer – Information, Education and ...
Media Training for Public Speakers and Motivational Speakers in 2024
By Shahriar Kamal · 1 month ago
Media Training Overview In 2024, media training holds significant importance for both public speakers and motivational speakers. This form of communications coaching plays a pivotal role in enhancing their communication skills and elevating their media ...