Self-Improvement

Learn to ride an e-Foil (electric hydrofoil) in New York; access, inclusion, and benefits.
By Dmitri Oster · 2 weeks ago
I have been riding e-foils and standard hydrofoils for almost four years now. I started on my own and had very little background and experience in other water sports. I was overweight and did not ...
Blind Date with A Salad Plate
By Monica Bastola · 1 day ago
I found myself perched on a table, awaiting my blind date. Five minutes past the hour, it became evident that my date was running late. I sympathized with the server, who diligently checked in every ...
Hope of a successful lifetime
By Tholu Davied · 1 day ago
The hope of creating a successful lifetime for self and generations after. About 8 years ago a young man of 24 years old had a paid employment and was doing well on his own, he ...
What Lies Under The Layers?
By Monica Bastola · 2 days ago
Once, in a village nestled within the folds of distant lands, a curious woman returned from a journey that would unravel both humor and wisdom. Armed with a peculiar notion, she arrived home with a ...
Emotional needs in relationships- How to make your partner feel loved
By Ioana Popa · 2 days ago
In this article, I will present the seven main categories of emotional needs in relationships and explain how to make your partner feel loved and appreciated every day. When you are in love, your understanding ...
Men and women in relationships- The 7 key differences
By Ioana Popa · 2 days ago
In this article I will explain the 7 key differences between men and women in relationships. In order to nurture and improve your relationship, it is essential to recognise, understand and accept these differences. When ...
How to love without fear- Emotional dependency in relationships Ioana Popa
By Ioana Popa · 2 days ago
In this article I will present techniques that will teach you how to love without fear and why emotional dependency in relationships is not an obsessive and immature trait. ‘’Love is not an emotion; it ...
Change your thoughts to change your life!
By Ioana Popa · 2 days ago
In this article I will present techniques that will help you change your thoughts and ultimately change your life and relationship. Your self-esteem and the way you perceive the world around you can have a ...
CBT and relationships — Cognitive Behavioural Therapy Techniques
By Ioana Popa · 2 days ago
In this article I will discuss Cognitive Behavioural Therapy Techniques, the link between CBT and relationships and how to use these techniques to reduce stress and anxiety and improve your relationship. In order to tackle ...
How anxiety affects relationships and how to overcome it
By Ioana Popa · 3 days ago
In this article I will discuss how anxiety affects relationships and what steps can be taken in order to overcome it. The unwanted consequences of silenced emotions include deterioration of our mental health, well-being and ...
The stages of love in relationships
By Ioana Popa · 4 days ago
In this article, I will explain the three key stages of love in relationships. It is essential to understand what changes are occurring in your body at each stage and how they influence the way ...
Self-confidence and relationships- How to improve your relationship
By Ioana Popa · 4 days ago
In this article, I will discuss the link between self-confidence and relationships and how essential self-confidence is in building a strong and healthy relationship that lasts forever. Remember how perfect your relationship used to be ...
Dating & relationship advice- How to build a strong relationship
By Ioana Popa · 4 days ago
Everyone has their own definition of a perfect relationship. For some honesty, respect and trust are the most important elements of a healthy relationship. For others, sexual attraction and fascination are trivial for their relationship. ...
The fastest and easiest way to lose weight on a ketogenic diet
By John Hendrix · 4 days ago
Are you looking for the fastest and easiest way to lose weight? Then a ketogenic diet may be the answer. A ketogenic diet is a high-fat, low-carbohydrate diet that has been found to be highly ...
Anxiety Amidst the Flames.
By Morné Jacobsz · 1 week ago
Navigating Mental Health Challenges During Natural Disasters Natural disasters, such as wildfires, strike with an unpredictable force that can shatter lives, communities, and the environment. The immediate destruction caused by these events is evident, but ...
What does it mean when God says you are a new creature?
By James Rondinone · 1 week ago
13 You Are a New Creature Have you ever caught up with someone you hadn’t seen for many years who committed a serious criminal offense and were shocked to see how their life had changed ...
What does it mean when God says you are redeemed and forgiven?
By James Rondinone · 2 weeks ago
12 You Are Redeemed and Forgiven In life, what we value most can be taken from us unexpectedly. And when a celebrity’s very life has abruptly ended, we’re often in a state of shock and ...
Revolutionizing Business Through FinTech Expertise: Terry Ann Powell-Bajwa's Journey
By Terry Ann Powell · 3 weeks ago
In the ever-evolving landscape of business and technology, leaders who possess a diverse skill set are the driving force behind innovation and progress. Terry Ann Powell-Bajwa, a seasoned business leader with a remarkable background in ...
Understanding the Depths of Mental Health: Unveiling the Hidden Struggles
By Shamal Bandara · 3 weeks ago
Introduction In the bustling world we live in, one may assume that everyone around them is happy and carefree. However, beneath the surface, exist myriad problems that individuals grapple with silently. Mental health, a topic ...
Abundant Living Neuro: Your Top Choice for Neurofeedback in Tulsa
By Brian Williams · 3 weeks ago
Neurofeedback has gained substantial recognition in recent years for its potential to enhance brain function and overall well-being. Among the array of neurofeedback clinics, Abundant Living Neuro stands out as a premier establishment in Tulsa, ...