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What the Freeze Response Tells You About Your Anxiety
By Emma Sloan · 2 months ago
It can be difficult to describe anxiety that doesn’t come as a cyclone; anxiety that, rather than heart palpitations and waves of vertigo, instead locks your muscles in place. Slows your breathing. Dries your palms ...
Understanding Authenticity
By Jimi Katsis Phd Psych · 2 months ago
In this digitally saturated era, the quest to remain true to ourselves can feel like an uphill battle. Every day, we navigate a world where screens demand our attention and shape our perceptions. We find ...
Embracing the Positivity of Being an Online Writer
By Prajwal Rimal · 2 months ago
In an era dominated by digital landscapes and virtual connections, the role of an online writer has emerged as both dynamic and empowering. Far from being confined to the traditional realms of pen and paper, ...
Effective Goal Setting: Turning Dreams into Achievable Milestones
By Sa’quan Hicks · 2 months ago
Setting goals is not merely a task; it is an art form that transforms dreams into actionable, achievable milestones. Whether in personal or professional realms, effective goal setting is the compass that guides individuals toward ...
Unleashing Leadership Potential: Strategies for Effective Leadership Development
By Sa’quan Hicks · 2 months ago
Leadership is not merely a position; it's a dynamic skill set cultivated through continuous development and self-discovery. In this in-depth exploration, we delve into the strategies and practices that pave the way for unleashing leadership ...
Understanding Men's Mental Health
By Sarah Korba / Kyan Health · 2 months ago
When was the last time you heard or actively joined in a conversation about men’s mental health? It’s probably not something that happens often… This lack of open dialogue is alarming, as research consistently shows ...
PROCRASTINATION AS A HABIT? LETS FIGHT THIS WITH DEEP UNDERSTANDING !
By Ali Nurullah Bin Zainal Abidin · 2 months ago
“Why do people procrastinate?”
“Why do we need to fight procrastination?”
Definition of procrastination
Procrastinate: to keep delaying something that must be done, often because it is unpleasant or boring (according to Cambridge dictionary).
What ...
Exploring the Impact of Childhood Trauma on Adult Mental Health
By Sa’quan Hicks · 2 months ago
Childhood is often viewed as a time of innocence and carefree joy. However, for many individuals, it becomes a battleground where traumatic experiences shape the trajectory of their mental health well into adulthood. In this ...
The Psychology of Avoiding Accountability: Unraveling the Web of Excuses
By Sa’quan Hicks · 2 months ago
Accountability is the cornerstone of personal and professional growth. It involves taking responsibility for our actions, decisions, and their consequences. However, a common psychological phenomenon involves individuals avoiding accountability, often resorting to a web of ...
Harmony in Understanding: The Interplay of Psychology and Emotional Intelligence
By Sa’quan Hicks · 2 months ago
In the intricate dance of human behavior and cognition, the collaboration between psychology and emotional intelligence emerges as a symphony of understanding. Both fields delve into the complexities of the human mind, shedding light on ...
Establishing A Project Communication Management System (The Fundamentals)
By Umaru Samai · 2 months ago
Establishing A Project Communication Management System (The Fundamentals)
Umaru Samai
(Communication Management Specialist)
Student - Institute of Gender Research and Documentation, Fourah Bay College, University of Sierra Leone and Project Officer – Information, Education and ...
Media Training for Public Speakers and Motivational Speakers in 2024
By Shahriar Kamal · 2 months ago
Media Training Overview
In 2024, media training holds significant importance for both public speakers and motivational speakers. This form of communications coaching plays a pivotal role in enhancing their communication skills and elevating their media ...
Tethers of Toughness
By Melanie Lane · 2 months ago
This week I sat with a young man who was broken and in pain. Sitting with him in his hurt, I watched and listened. Over and over again, he spoke of the need to show ...
Anxiety in Disabled People
By Robin Akins · 3 months ago
Disabled people are more likely to have anxiety disorders. Disability discrimination and social isolation play major roles in this. After all, disabled people face practical, social, and emotional barriers. This means that anxiety can affect ...
How does God come into someone’s life?
By James Rondinone · 2 months ago
Introduction
What inspired me to write about this topic was a conversation I had with a friend who was a Spanish teacher at the same high school where I taught mathematics. Being devout to a ...
PART 29 I AM
By James Rondinone · 3 months ago
29
You Are Dead and Your Life is Hid with Christ in God
A few years back a new TV show came on the screen and captivated millions of people. I don’t know if you ...
What You Need to Know When Preparing for a Job Interview
By Karen Watt · 3 months ago
No matter what kind of position you’re searching for, preparing for a job interview is the crucial first step toward landing your dream job.
Regardless of whether you’re a fresh graduate taking your first steps ...
The Complete Guide to Disabling Anxiety: What Makes Anxiety Disabling?
By Robin Akins · 4 months ago
Disabling anxiety is more than usual stress; it's a deep, constant worry that turns daily life into a struggle. It's not the kind of nervousness that passes; this anxiety lingers, making even simple tasks feel ...
Procrastinators and Productivity
By Ngozi Anna Akunne · 3 months ago
PROCRASTINATION AND PRODUCTIVITY
On today’s episode on being productive, I will be centering on procrastinators and productivity. But first, while is productivity a frequently misunderstood concept? Most people believe that to be productive, they’ve to ...
Disability Discrimination
By Robin Akins · 4 months ago
Have you ever wondered what it's like to be disabled? The disability itself isn't easy. But another problem you face is disability discrimination.
Disability discrimination means prejudiced actions against disabled people. Discrimination is part of ...