Get the Most Out of Your Workouts

Sports & Recreations

  • Author Angelo Governale
  • Published June 1, 2011
  • Word count 529

Are you an avid runner? Do you ever find that your feet are constantly covered with blisters and sores after your really long runs? While some pain and soreness is to be expected because of how rigorous the workout is, many of these small abrasions can be avoided if you have the right equipment. Using advanced athletic socks, you can not only avoid injuries but you can also improve your overall athletic performance.

Athletic socks can be found in many different places. You can go out to your local sports store to see what types of athletic socks that they offer or you can shop around online from the comfort of your own home. The trick is to find retailers that are offering these socks at big discounts. Maybe they are having a closeout sale, or a discount because of a holiday. Make sure to compare the prices of a few different sites before settling on the best provider for your athletic socks. You will want to make sure you are getting the best value for your money when purchasing athletic socks.

You will notice that there are also a lot of different options of athletic socks to choose from. You will likely be able to choose the size of the athletic socks and how far up your leg it goes. There are crew socks as well as those that will cover your calf. You can also decide between the classic black and white athletic socks along with many other colors. Depending on the retailer and the manufacturer you will have a variety of choices with your athletic socks. These are all visual choices that you will be able to pick based on your own personal style and what you are using the athletic socks for. The length of the athletic socks doesn't matter as much as what they are made of.

This leads us to the most important aspect of athletic socks, their composition. Many athletic socks manufacturers go to great lengths to improve their clothing to help them be more functional for professionals who are serious about their physical fitness. One of the latest sock technologies to hit the market is that of CoolMax. These athletic socks have a bit of moderate compression to help them stay firm on your feet as well as improve the circulation in your feet. This can help you to avoid any type of muscle fatigue and will keep your calf muscles from cramping up after a workout. CoolMax has some moisture control properties that can help you to keep moisture away from your skin so that your feet stay dry and blister free.

Look for athletic socks that also have extra padding on the toe as well as the heel. This will add to the overall comfort of the athletic socks and make them effortless to wear during one of your long runs. Also look for athletic socks that have a reinforced heel pocket as well as a top band that isn't binding so that you don't lose blood flow to your feet. All of these things can help you out for your next big race or training workout.

athletic socks

Angelo R. Governale III is the International Sales Manager for Lin Mfg & Design in North Logan, Utah. Lin manufactures and markets high performance socks under the LIN brand for cycling, running, hiking, and other sport and outdoor activities. athletic socks

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