Our body gives us many warning signs it is in desperate need of healing, but as we think we are young and we can bear it, we ignore these signs. But that is the biggest mistake we make, we think we are invincible and nothing can affect us. It is only when we fall ill or suffer pain that we realise we are human and we need to relax and take a break. There are many treatments you can indulge in and a Remedial Massage is one of them.

What is Remedial Massage?

Remedial Massage uses different techniques, including massages to take care of problems in the soft tissues in our body. There are muscle, ligament and tendon problems that can be addressed through Remedial Massage. This treatment dramatically reduces the pain associated with these ailments and helps the body start its natural healing process by way of increased blood circulation and relaxed mind. In everyday life we face stress from work, family, home life and personal problems. This ends up taking a toll on your mind and body. Remedial Massage helps you get rid of this tension and it is also helpful for injuries obtained through sports or leisure. Ligament tear and muscle pull can be cured with Remedial Massage, but, of course, this must be in accordance with your physiotherapist.

Some areas in which Remedial Massage is effective:

• Carpel Tunnel Syndrome

• Back and Neck Pain

• Headaches

• Whiplash

• Tendinitis

• Shoulder and Neck Tension

• Body Alignment

• Injury Recovery

• Sciatica, Lower Back and Hip pain

• Flexibility and Improvement in movement

• Migraines

• Insomnia or Less sleep

• Overuse of Muscles and Injured muscles

Remedial Massage is a very effective form of therapy, as it is relaxing and helps cure many ailments. It also reduces the risk of fibrosis and adhesion's in muscle and fascia. It reduces muscle tension and relaxes the body. If you are suffering from cramps or spasms after an injury, then these can be cured with therapy, too. Remedial Massage increases the blood circulation in the body, thus causing improved healing of the afflicted area. Patients of Repetitive Strain Syndrome also benefit from this type of treatment.

What are the techniques used?

• Deep Tissue Massage

• Action Potential Stimulator

• Myofascial Release

• Trigger point therapy

• Cranio-Sacral Balancing

• Lymphatic Drainage

• Onsen Technique

• Relaxation Massage

Some Points to Remember

• Please consult a doctor or your physiotherapist before undergoing a treatment with one of our qualified specialists. This is especially important if you are suffering from an injury.

• Please inform your specialist about any medical condition you might have prior to your treatment. Your specialist will ask you in any case, but please be honest as you would not want any problems to occur.

• Your ailments will not disappear in one sitting. Please consult with your specialist to get a detailed programme and just relax and enjoy!

• These treatments are non-pain treatments, but initially there can be some pain and discomfort as your body takes time to get used to such treatments. Later on you won’t feel pain. Of course, this also depends upon the pressure applied by your specialist. Don’t think twice before letting your specialist know if you are uncomfortable.

If you would like to book a Remedial Massage with one of our qualified Massage Specialists, please call 1300 OUR MASSAGE (1300 687 627).