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Positive thinking is not always easy, especially when times are tough. Loss of employment, ill health, relationship meltdowns - these things can make you feel anything but positive. Here however is a really good method of being able to flip from negative to positive at any given time. However it does require some preparation so I suggest you read this and take some action on these suggested positive thinking techniques now so that you can implement it in the future.

It is a very simple idea but extremely effective.Step one - read, read and read. There are tons of magnificent inspiring books out there rammed full of positive phrases. You can read whatever books you find useful although for positivity of course there are some great self-help/personal development books about so read whatever you fancy.

You know that feeling when you read a passage in a book and it seems as though that phrase was written just for you and your situation.

When you come across these inspiring words and phrases simply tag that page for future reference. At a convenient time later on go back and write down these phrases in a separate notepad.

In some books you will come away with dozens of phrases, other books might only have one or two.Over time you are producing your own book of inspiring phrases that are special and highly relevant to you. Now anytime you are feeling low you can simply flip open the book to any particular page and gain inspiration from it. You could also make reading your notebook for 5 minutes a day a part of your routine as a way to keep you motivated and positive each day.

Clearly the sooner you get to work on this process the faster you will be able to make use of it. Don't write this idea off just because it sounds to simple. You will be very thankful for your efforts in the future.